Keto-Friendly Avocado Sandwiches with Eggs Recipe

by Nata
Published: Updated:
Keto Avocado Sandwich with Eggs

Craving a keto-friendly breakfast or lunch? Try this mouthwatering Keto Avocado Sandwich with Eggs. Healthy, customizable, and perfect for a low-carb lifestyle.

What I like about such morning dishes is that you can adjust them and make them taste fantastic with any ingredients. My keto sandwich, which is made of grated boiled eggs, mashed avocado, and some dressing, is something you will crave for more. I love re-creating keto recipes that taste amazing and are easy to assemble. This keto sandwich is loaded with healthy nutrients, creamy avocado, egg protein, and fresh veggies (you can add them optionally), just perfect for breakfast or lunch. Easily customizable with simple ingredients, this keto avocado sandwich is healthy and delicious to enjoy.

What are the ingredients required to make keto avocado sandwiches with eggs?

Keto Avocado Sandwich with Eggs ingredients

The ingredients required to make keto avocado sandwiches with eggs are:

  • 2 ripe avocados
  • 2 slice keto bread
  • 2 tbsp gouda cheese: You can also use any other cheese.
  • 2 boiled eggs
  • 1 tsp olive oil
  • Salt and pepper, for taste

What are the steps to make keto avocado sandwiches with eggs recipe?

  1. Boil the eggs until hard. Then let them cool and peel them.
  2. Cut the avocados in half. Remove the pits, and scoop out the flesh into a bowl.
  3. Smash the avocado flesh. Then, add 1 tsp olive oil, salt, and pepper to it.
  4. Grate 2 boiled eggs and 2 tbsp gouda cheese. 
  5. Assemble the sandwich by spreading the avocado mixture over keto bread, then topping it with grated eggs and grated cheese. Serve.

How to store a keto avocado sandwich?

To store keto avocado sandwiches, store all the ingredients in sealed containers or sandwich bags.

FAQ’s

Can I toast the keto bread before assembling the sandwich?

Yes, you can toast the keto bread. It adds a nice crunch to the bread. 

Can I use mashed eggs instead of grated?

Yes, mashed or sliced boiled eggs can be used instead of grated eggs. 

Keto Avocado Sandwich Recipe Video

YouTube video

Other Avocado Recipes

 

Keto Avocado Sandwich with Eggs

Keto Avocado Sandwich with Eggs

Nata
Craving a keto-friendly breakfast or lunch? Try this mouthwatering Keto Avocado Sandwich with Eggs. Healthy, customizable, and perfect for a low-carb lifestyle.
No ratings yet
Prep Time 15 minutes
Course Breakfast, Snack
Cuisine American, World
Servings 2 servings
Calories 417 kcal

Ingredients
  

  • 2 avocados
  • 2 slice keto bread
  • 2 tbsp gouda (grated) or any cheese
  • 1 tsp olive oil
  • salt and pepper to taste
  • 2 boiled eggs hard

Instructions
 

  • Boil the eggs until hard. Then let them cool and peel them.Copyright (C) https://delicerecipes.com.
  • Cut the avocados in half. Remove the pits, and scoop out the flesh into a bowl.
  • Smash the avocado flesh. Then, add 1 tsp olive oil, salt, and pepper to it.
  • Grate 2 boiled eggs and 2 tbsp gouda cheese. 
  • Assemble the sandwich by spreading the avocado mixture over keto bread, then topping it with grated eggs and grated cheese. Serve.

Nutrition

Calories: 417kcalCarbohydrates: 18gProtein: 10gFat: 37gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gCholesterol: 187mgSodium: 76mgPotassium: 1038mgFiber: 13gSugar: 2gVitamin A: 553IUVitamin C: 20mgCalcium: 49mgIron: 2mg
Keyword Keto Avocado Sandwich, Keto Avocado Sandwich with Eggs, keto recipe, Keto Sandwich
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