Creamy Avocado Dessert Mousse

by Cookie
Creamy Avocado Dessert Mousse

If you have never tried avocado dessert before, this creamy and healthy mousse will nicely surprise you. Rich, smooth, and fancy…this Avocado Dessert Mousse is definitely a must-try!

Avocados, who love avocado?

Creamy Avocado Dessert MousseI am an avocado fan and try always to have some in my fridge for any occasion. Either topping on a sandwich, in salads or baked, avocado is a healthy and earthy-flavour fruit always to enjoy. However, for today I wanted a more unique and fancier avocado taste and look. So Avocado dessert came to my mind as an option and a new experience. 

Why avocado dessert?

Well, because it is something new for me and I was desperate to try it. I got some doubts either to make it or not, but let my threats and dared to try. It appeared to be a lingering dessert with eye-catching colour, some healthy ingredients, and a fabulous taste. I really recommend to you this delicious and straightforward avocado dessert. But, you can also check other mousse recipes on my blog here

Creamy Avocado Dessert MousseEven though it may seem odd – avocado as a dessert – you will be nicely surprised how tasty it can turn to be. Avocado is a fruit with a grassy/earthy taste; this is why mixed with some sweet ingredients such as condensed milk, some nuts, or cream cheese, it as if transforms into a delicious sweet treat.

You will feel light and freshness into your mouth with a spoon of this incredible and straightforward avocado dessert. 

If you don’t want to mess too much with a cake, then quickly make a mousse. It is easy, quick, and tasty. I think that now I am an avocado lover, as this creaminess and rich dessert is much more flavorful then I have imagined. Avocado makes it the best!

How do you eat avocado for dessert?

Who may think ever that avocado would be that good at dessert? Neither me. 

Creamy Avocado Dessert MousseAvocado is excellent and tasty in desserts. You have to try some to get convinced. Some more avocado dessert recipes may be ice-cream avocado, avocado pies, avocado chocolate parfait, avocado brownies, avocado muffins and other desserts. 

Avocado is known for their ‘buttery texture’ and a mild flavour; this is why they are remarkably adaptable fruits in many dessert recipes. Many avocado recipes require no-baking techniques, and this is why they are quick to assemble and fast to eat.

Its mousse time!

Let’s imagine that it is Friday noon and you want to delight your family with a new, interesting, nice-looking, and delicious dessert. It is evening, and you want it to be light, creamy, and healthy!

Avocado will make it an excellent choice. 

There so many desserts available today, that a new one won’t break the rule. So, if you are always in search of new ideas, just like me, then you will find this Avocado Dessert Mousse exciting and tasty. 

Creamy Avocado Dessert Mousse Ingredients

The ingredients:

Low-fat cookies (Graham crackers can be an option)

3 tbsp unsalted butter (soften not melted)

¼ tsp cinnamon

2 ripe avocados if you are making the dessert for two persons

1 cup of condensed milk

4 oz pack of cream cheese (one pack)

1 tsp vanilla extract or 1 vanilla bean

One plain Greek yoghurt

1 tsp Stevia

One zest of lime for decoration

Two nice-looking glasses for decoration

How to make avocado dessert mousse?

Take a food processor or hand blender and start making the cookie base. Blend cookies, butter, and cinnamon powder until crumbly. Set aside the cookie mixture.

Creamy Avocado Dessert MousseNow blend the avocado layer. Combine two peeled avocados, condensed milk, cream cheese, and vanilla seeds or extract. Blend until smooth and creamy. Blend about 3-5 minutes until the texture looks soft like a mousse. I advise you to use the ripest avocados so to avoid hard and unripe ones.

Creamy Avocado Dessert MousseIn a small bowl mix well yoghurt with Stevia. Set aside.

Take your nice-looking glasses and start layering the avocado mousse. Layer first the cookie crust, add the avocado and yoghurt mixture—top some cookie crumbs with lime zest.

Serve it as it is or chill it for some hours. Simple enjoy!

How to store avocado dessert mousse?

Easy store this decadent avocado mousse in the fridge for some hours or until the next day. 

Creamy Avocado Dessert Mousse

Creamy Avocado Dessert Mousse

Creamy Avocado Dessert Mousse

Cookie
If you have never tried avocado dessert before, this creamy and healthy mousse will nicely surprise you. Rich, smooth, and fancy...this Avocado Dessert Mousse is definitely a must-try!
5 from 2 votes
Prep Time 10 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 2
Calories 1170 kcal

Equipment

  • hand blender

Ingredients
  

  • 8 low-fat cookies
  • 2 avocado
  • 3 tbsp unsalted butter
  • 1.4 tsp cinnamon powder
  • 1 cup condensed milk
  • 4 oz cream cheese
  • 1 vanilla bean
  • 1 Greek yoghurt
  • 1 tsp Stevia
  • lime zest

Instructions
 

  • Start making the cookie base: blend cookies, butter, and cinnamon powder until crumbly. Set aside the mixture.
  • Now blend the avocado layer. Combine two peeled avocados, condensed milk, cream cheese, and vanilla seeds or extract. Blend until smooth and creamy. Blend about 3-5 minutes until the texture looks soft like a mousse.
  • In a small bowl mix well yoghurt with Stevia. Set aside.
  • Take your nice-looking glasses and start layering the avocado mousse. Layer first the cookie crust, add the avocado and yoghurt mixture—top some cookie crumbs with lime zest.
  • Serve as it is or chill it for some hours. Simple enjoy!

Nutrition

Calories: 1170kcalCarbohydrates: 105gProtein: 20gFat: 80gSaturated Fat: 35gCholesterol: 160mgSodium: 393mgPotassium: 1621mgFiber: 14gSugar: 86gVitamin A: 1996IUVitamin C: 24mgCalcium: 538mgIron: 2mg
Keyword Avocado Dessert, Avocado Dessert Mousse
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