Creamy Avocado Dessert Mousse
If you have never tried avocado dessert before, this creamy and healthy mousse will nicely surprise you. Rich, smooth, and fancy...this Avocado Dessert Mousse is definitely a must-try!
Servings: 2
Calories: 1170kcal
Equipment
- hand blender
Ingredients
- 8 low-fat cookies
- 2 avocado
- 3 tbsp unsalted butter
- 1.4 tsp cinnamon powder
- 1 cup condensed milk
- 4 oz cream cheese
- 1 vanilla bean
- 1 Greek yoghurt
- 1 tsp Stevia
- lime zest
Instructions
- Start making the cookie base: blend cookies, butter, and cinnamon powder until crumbly. Set aside the mixture.
- Now blend the avocado layer. Combine two peeled avocados, condensed milk, cream cheese, and vanilla seeds or extract. Blend until smooth and creamy. Blend about 3-5 minutes until the texture looks soft like a mousse.
- In a small bowl mix well yoghurt with Stevia. Set aside.
- Take your nice-looking glasses and start layering the avocado mousse. Layer first the cookie crust, add the avocado and yoghurt mixture—top some cookie crumbs with lime zest.
- Serve as it is or chill it for some hours. Simple enjoy!
Nutrition
Calories: 1170kcal | Carbohydrates: 105g | Protein: 20g | Fat: 80g | Saturated Fat: 35g | Cholesterol: 160mg | Sodium: 393mg | Potassium: 1621mg | Fiber: 14g | Sugar: 86g | Vitamin A: 1996IU | Vitamin C: 24mg | Calcium: 538mg | Iron: 2mg