The Air Fryer Asparagus Fries recipe is a simple and easy-to-make asparagus recipe that is crispy on the outside and soft and delicious on the inside. It is one of the best side dishes and appetizers for any occasion. I used to make asparagus fries by deep frying them, but now I use an air fryer to make them less oily. Serve these fries with either soup, quiches, or baked meat recipes.
What are the ingredients needed to make an air fryer asparagus fries recipe?
The ingredients needed for the air fryer asparagus fried recipe are mentioned below.
- 16 asparagus spears
- 2 eggs
- 3 tbsp cold water
- 1 tbsp vegetable oil
- 3 tbsp all-purpose flour
- 1 cup parmesan cheese, grated
- Pinch of salt and pepper
7 Steps to make air fryer asparagus fries recipe
- Break two eggs in a bowl. Separate the two egg yolks and egg whites. Add both to different bowls.
- Add 3 tbsp cold water and one tbsp vegetable oil to two egg yolks. Add 3 tbsp all-purpose flour, 1 tsp salt, and 1 tsp pepper. Mix.
- Whip the egg whites, add them to the egg yolk mixture, and mix. Transfer the egg mixture to a shallow plate.
- Put 1 cup of grated Parmesan cheese on a separate plate.
- Wash, clean, and pat dry asparagus spears. Dip each asparagus spear into the egg mixture and the grated Parmesan cheese.
- Lay spears in the air fryer basket, greased or sprayed with oil. Cook the spears at 400°F (204.444°C) in the air fryer for 10 minutes.
- Your asparagus fries are ready; serve them with dipping sauce like Bang Bang Sauce or Chick-fil-A Sauce Copycat.
Asparagus fries recipe video:
Other Asparagus recipes:
- Lemon Garlic Asparagus Pasta
- Crispy Bacon Wrapped Asparagus
- Shrimp Asparagus Skillet
- Healthy And Creamy Asparagus Soup
- Easy Asparagus Cheese Tart
- Breakfast Frittata With Asparagus Mushrooms
FAQ’s
Can I use frozen asparagus for this recipe?
Yes, you can use frozen asparagus to make fries, but they hold moisture and may turn soggy. So, it’s best to use fresh asparagus.
Why do we separate the eggs?
Separating egg yolks and whites allows for better control over the texture. The whipped egg whites make the batter lighter and crisper.
How do I know when the asparagus is cooked?
Asparagus, when cooked, should be golden-brown, crispy on the outside, and tender but not mushy inside.
Air Fryer Asparagus Fries Recipe
Equipment
- air fryer
Ingredients
- 16 asparagus spears
For Coating:
- 2 eggs
- 3 tbsp cold water
- 1 tbsp oil
- 3 tbsp all purpose flour
- pinch of salt
- 1 cup grated parmesan
Instructions
- Break two eggs in a bowl. Separate the two egg yolks and egg whites. Add both to different bowls.
- Add 3 tbsp cold water and one tbsp vegetable oil to two egg yolks. Add 3 tbsp all-purpose flour, 1 tsp salt, and 1 tsp pepper. Mix.
- Whip the egg whites, add them to the egg yolk mixture, and mix. Transfer the egg mixture to a shallow plate.
- Put 1 cup of grated Parmesan cheese on a separate plate.
- Lay spears in the air fryer basket, greased or sprayed with oil. Cook the spears at 400°F (204.444°C) in the air fryer for 10 minutes.
- Your asparagus fries are ready; serve them with dipping sauce like Bang Bang Sauce or Chick-fil-A Sauce Copycat.
Video
Nutrition
