This Salmon salad recipe is a high-protein and healthy salad with marinated salmon and veggies. It gets ready in less than 5 minutes.
What are the ingredients required to make the salmon salad?
Ingredients required to make salmon salad are:
For Salad:
- 5-6 oz marinated salmon: You can also use baked, leftover, smoked, or grilled salmon.
- ½ head medium iceberg lettuce
- 1 cup cherry tomatoes
- 1 cup croutons: Croutons can be substituted with roasted chickpeas, nuts, or seeds.
- 3 tbsp parmesan cheese
For Salad Dressing:
- One garlic clove
- 1 tbsp capers: If you want a milder flavor, use chopped green olives instead of capers.
- 1 tsp mustard: Use Dijon mustard for this salad recipe. If you like a milder flavor, then use yellow mustard.
- 1 tbsp grated parmesan
- 1 tsp lemon juice
- 1 cup Greek yogurt
- 2 tbsp olive oil
- ½ cup grated parmesan
- ⅕ cup water
What equipment is required to make a salmon salad?
A mixing bowl and salad bowl are required to make a salmon salad recipe.
How much time does it take to make salmon salad?
It takes less than five minutes to make a salmon salad.
10 Steps to make salmon salad recipe
- Start by making the salad dressing. Grate one garlic glove in a bowl and add 1 tbsp capers to the bowl. Mash and mix.
- Add 1 tsp mustard, 1 tbsp grated parmesan, 1 tsp lemon juice, 1 cup Greek yogurt, and 2 tbsp olive oil to the bowl. Mix properly.
- Then, add ½ cup grated parmesan to the mixture.
- Add ⅕ cup water to the mixture and mix properly. The salad dressing is ready.
- For the salad, chop ½ head medium iceberg lettuce into 1-2 inch strips.
- Now, take 1 cup of cherry tomatoes and cut each tomato in half.
- Add chopped lettuce, cherry tomatoes, 1 cup croutons, and marinated salmon in a salad bowl.
- Add 3 tbsp parmesan cheese over the salad.
- At last, add the dressing and mix the salad.
- Serve the salad with quinoa, grilled vegetables, or with baked potatoes.
How to store salmon salad
To store salmon salad, refrigerate the lettuce, tomatoes, salmon, croutons, and dressing in different containers to prevent sogginess. They can be stored for up to 3 days. If you have already mixed the salad, it can be consumed within 24 hours.
FAQ
How can the consistency of salad dressing be ensured?
To ensure the perfect consistency of salad dressing, keep the quantity of water either too high or too high. If it’s too thick, then consider adding extra water. If it’s too thin, add more parmesan or Greek yogurt, or refrigerate the dressing for 15-20 minutes.
How do I prevent the croutons from getting soggy in the salad?
To prevent the croutons from getting soggy in the salmon salad, always add them just before the serving.
How do I balance the acidity in the dressing if it’s too tangy?
Add a pinch of sugar or a drizzle of honey to offset the acidity.
Salmon Salad Recipe Video
Salmon Salad
Equipment
- 1 Mixing Bowl
- 1 salad bowl
Ingredients
- 5-6 oz marinated salmon
- ½ medium iceberg lettuce
- 1 cup cherry tomatoes
- 1 cup croutons
- 3 tbsp parmesan cheese
- 1 garlic clove
- 1 tbsp capers
- 1 tsp mustard
- 1 tbsp parmesan grated
- 1 tsp lemon juice
- 1 cup Greek Yogurt
- 2 tbsp Olive Oil
- 1/2 cup parmesan grated
Instructions
- Start by making the salad dressing. Grate one garlic glove in a bowl and add 1 tbsp capers to the bowl. Mash and mix.
- Add 1 tsp mustard, 1 tbsp grated parmesan, 1 tsp lemon juice, 1 cup Greek yogurt, and 2 tbsp olive oil to the bowl. Mix properly.
- Then, add ½ cup grated parmesan to the mixture.
- Add ⅕ cup water to the mixture and mix properly. The salad dressing is ready.
- For the salad, chop ½ head medium iceberg lettuce into 1-2 inch strips.
- Now, take 1 cup of cherry tomatoes and cut each tomato in half.
- Add chopped lettuce, cherry tomatoes, 1 cup croutons, and marinated salmon in a salad bowl.
- Add 3 tbsp parmesan cheese over the salad.
- At last, add the dressing and mix the salad.
- Serve the salad with quinoa, grilled vegetables, or with baked potatoes.
Video
