Creamy Mushroom Stew with Spinach [Video]

by Tatiana
Published: Updated:

Dive into the exquisite world of our Creamy Mushroom Stew, where the richness of heavy cream, the robustness of garlic, the fragrant touch of rosemary, and the decadence of butter converge in a harmonious symphony.

This recipe not only promises a hearty and flavorful meal but also ensures a hassle-free preparation that fits perfectly into your busy lifestyle.

Crafted for both convenience and health, this creamy mushroom stew is all about easy cooking without compromising on nutritional value. Packed with wholesome mushrooms, fresh spinach, and butter, this dish transforms into a powerhouse of goodness.

The preparation is as straightforward as it is rewarding. This Easy Creamy Mushroom Stew isn’t just a time-saving solution – it’s a promise of a healthy, balanced meal. You might also like the aromatic garlic mushrooms recipe or the cheese-stuffed mushrooms.

Are mushrooms good to eat?

Mushrooms are not only delicious but also offer a plethora of nutritional and health benefits. Thus, making them a fantastic addition to a well-balanced diet. Mushrooms are low in calories and fat, making them an excellent choice for those looking to maintain a healthy weight. Rich in essential nutrients such as vitamins, minerals, and antioxidants, mushrooms contribute to overall well-being.

One of the key nutritional benefits of mushrooms is their unique ability to synthesize vitamin D when exposed to sunlight, providing a natural source of this vital nutrient. Additionally, mushrooms are a good source of B vitamins, which play a crucial role in energy metabolism.

Can I replace heavy cream with a dairy-free product?

Absolutely! For those seeking a dairy-free alternative to heavy cream, coconut milk emerges as an excellent option. Extracted from mature coconuts, this rich and luscious substitute mirrors the creamy texture of traditional heavy cream. With a subtly sweet coconut flavor, it adds a delightful taste to both sweet and savory dishes.

Additionally, almond milk or cashew cream can be blended to create a smooth and dairy-free alternative, maintaining a neutral taste that suits various recipes. These substitutes not only are best for lactose-intolerant individuals but also align with vegan and plant-based dietary needs.

How to cook the creamy mushroom stew with spinach

To prepare a delectable mushroom stew, start by sautéing crushed garlic cloves in a generous amount of butter over medium heat. Introduce fresh rosemary to infuse its herbal essence into the buttery mixture.

In the meantime, carefully cut the mushrooms into quarters, ensuring they are clean and free of debris. Add these mushroom quarters to the pan, allowing them to sauté in the fragrant, aromatic butter. Season the mushrooms with a pinch of salt and a generous grind of black pepper, elevating the taste profile. For a more intense garlicky taste, you may add a teaspoon of garlic powder to the mushrooms.

Once the mushrooms are tender and infused with the garlic, rosemary, and butter goodness, pour in the heavy cream. Or, if you want your dish lighter with an easier consistency you may use a half-and-half cream. Watch the video below:

YouTube video

Allow the mixture to simmer gently for about 3 minutes, allowing the cream to meld with the earthy mushroom flavors, creating a rich and velvety texture.

As a final touch, add clean fresh spinach leaves to the simmering stew, introducing a vibrant burst of color and a nutritious element. Season the stew with a sprinkle of rose pepper, adding a subtle floral note that complements the other flavors. Stir everything together, ensuring that the spinach integrates into the stew.

Turn off the stove and get ready to serve a portion of creamy, earthy, and velvety mushroom stew with spinach.

How to serve the mushrooms stew with spinach?

Serve the creamy mushroom stew alone or over a bed of fluffy boiled rice, mashed potatoes, or mashed butternut squash. The velvety texture of the stew complements the grains or potatoes, creating a harmonious blend of flavors and textures. Served alone or paired with other dishes, the creamy mushroom stew with spinach is a comforting and satisfying meal, perfect for warming up the cold evenings.

Creamy Mushroom Stew with Spinach

Tatiana
Crafted for both convenience and health, this creamy mushroom stew is all about easy cooking without compromising on nutritional value. Packed with wholesome mushrooms, fresh spinach, and butter, this dish transforms into a powerhouse of goodness.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, stew
Cuisine American, eastern europe, european
Servings 4 people
Calories 298 kcal

Ingredients
  

  • 1.3 lb mushrooms white and brown
  • 3-4 cloves garlic
  • 1 spring rosemary fresh
  • 2 tbsp butter
  • 1 cup heavy cream or half-and-half
  • 2 cups spinach fresh baby spinach leaves
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1/2 tsp pink pepper optional
  • 1 tsp garlic powder optional

Instructions
 

  • Clean the mushrooms and rinse the spinach leaves. Use a cloth to absorb excess water
  • Cut the mushrooms in quarters and peel the garlic cloves
  • Heat pan over medium heat and add the butter with crushed garlic and rosemary spring
  • Cook for about 2 minutes
  • Add the mushrooms to the pan and stir well. Season with salt and pepper. Add garlic powder if preferred
  • Cook mushrooms till the released liquid evaporates. For that, cook on medium heat without a lid
  • Pour the heavy cream and mix. Allow to cook for another 3 minutes
  • Transfer the baby spinach leaves to the pan and mix gently
  • Season with pink pepper and serve with pleasure

Nutrition

Calories: 298kcalCarbohydrates: 9gProtein: 7gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 82mgSodium: 663mgPotassium: 645mgFiber: 2gSugar: 5gVitamin A: 2470IUVitamin C: 9mgCalcium: 73mgIron: 1mg
Keyword 30 minute meal, easy recipe, meat-free recipe, mushroom recipe, mushrooms stew
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