Keto Cheesecake Bites

by Nata
keto Cheesecake bites

Creamy keto Cheesecake bites have a crunchy almond bottom filled up with soft cream cheese feeling and an unforgettable delicious and flavorful taste. Sweet/Sour raspberries all sweetened with Stevia, a natural 0 calorie sweetener, will make your dessert a sweet delight and a moment to last for seconds. I assure you that you never tried such a delicious dessert that does not affect your figure!

This keto cheesecake is gluten-free, low in carbohydrates, and has extremely low caloric content for a sweet treat. It is the perfect dessert because it is tasty and at the same time healthy, so I do not feel guilty after eating it. However, do not forget that you must moderate consume everything.

keto Cheesecake bites I have tried so many keto cheesecake recipes lately that you can not imagine. Some were tasty, but the sweetener leaves a slight aftertaste; in some of them, the specific texture was missing. Moreover, each time the crust came out too crunchy, far from the soft and crumbly texture of a classic crust. Not today, though! Today I made the best keto cheesecake you could ever try. It came out creamy, mouth-watering, and fresh with a beautiful look. The soft cream cheese, the crunchy bottom, and the raspberries’ sour taste combine perfectly in this light dessert.

Can keto eat cheesecake?

The ketogenic diet is used mainly for medical purposes and involves a high intake of fat, medium protein, and very low carbohydrates. The ketogenic diet is restrictive and specific. You can follow it only after a thorough medical examination with the consent of the doctor.

keto Cheesecake bites The keto or low carb recipes includes dishes with low carbohydrate content, recommended for people who follow a keto, low carb, or a gluten-free diet. On Delicerecipes.com, you can find from appetizers or main courses to desserts low in carbohydrates, containing only healthy fats and the right amount of protein.

Usually, desserts are allowed from the second month of the ketogenic diet. Keto cheesecake recipe can be prepared by anyone, being a delicious and healthy dessert. Actually, there is no much difference between classic cheesecake and keto one. The main difference is that sugar in the keto version must be substituted with a safe sugar substitute. Here some alternatives for substitution: stevia, erythritol, xylitol, sucralose, and many more. I like stevia, as it doesn’t have an aftertaste, and there is no need to use a large amount of it. An important thing you must consider is that the crust must be gluten-free and as low in carbohydrates as possible.

Is Philadelphia cream cheese OK on keto?

keto Cheesecake bites Philadelphia is the perfect ingredient to add some fat widely used in keto recipes, either for a snack, meal, or dessert. The main thing that is so popular that it adds the right amount of fat and is low in carbs. So, one tablespoon of cream cheese contains 5 g of fat, 0.8 g of carbs, about 1 g of protein, and something like 51 calories.

How to make sugar-free raspberry sauce?

There is nothing easier than to prepare the sugar-free raspberry sauce. You can have a look at our healthy and delicious recipe of keto cranberry sauce that can serve you as an inspiration. Just substitute the cranberries with raspberry. As an alternative, make the simplest one from 2 ingredients – strawberry and sweetener.

keto Cheesecake bites Heat in a saucepan 1 cup of frozen raspberries with one teaspoon of stevia. If using fresh raspberries, you will need to add about ⅓ cup of water. Once it starts bubbling, lower the heat and simmer for a few more minutes until the raspberries soften and the sauce thickens. Remove from the heat and leat to cool completely.

How to make Keto Cheesecake Bites?

This scrumptious Keto cheesecake is quick and easy to make. The combination of raspberries and cheese is a very successful one that results in an absolutely divine dessert.

keto Cheesecake bites To control today’s intake of dessert, I made portion-controlled keto cheesecake bites. So, even if you are on a strict ketogenic/low-carb diet and eat according to a personalized Keto diet plan, you can easily customize this recipe conforming to your nutrition needs.

As it happens with classic cheesecake recipes, we will start with the crust. Instead of graham cookies, we will use nut flour. Coconut flour also works well in this recipe, but I found almond flour tastier, especially if you toss nuts before grinding.

keto Cheesecake bites Toss for 3-4 minutes on dry skillet 1 ½ cups of almond flakes. Cool them a little and transfer to a food processor. Grind till the mixture looks like flour. Add ½ cup of softened unsalted butter and 1 tsp stevia and process to combine ingredients. Transfer the almond mixture to a bowl and mix with a spatula to make sure the composition homogenize.

Preheat the oven to 350 °F. Grab some muffin liners and line the bottom with an almond mixture. Send them to the preheated oven to prebake for 7-10 minutes. Remove from the oven and set aside to cool a little.

keto Cheesecake bites Meanwhile, prepare the cheesecake filling. Beat cream cheese with sweetener for some minutes using a hand mixer or stand mixer. Add one egg and seeds from one vanilla bean. Squeeze one tablespoon of lemon juice. Beat again until you obtain a smooth and creamy filling.

Spoon the cheesecake mixture evenly into the muffin liners over the prebaked crusts. Top with one teaspoon of sugar-free raspberry sauce each cream cheese bites. Send mini keto cheesecakes to the oven and bake for 15 minutes.

Serve keto cheesecake bites chilled topped with some fresh berries.

keto Cheesecake bites

keto cheesecake

Keto Cheesecake Bites

Nata
Creamy keto Cheesecake bites have a crunchy almond bottom filled up with soft cream cheese feeling and an unforgettable delicious and flavorful taste. Sweet/Sour raspberries all sweetened with Stevia, a natural 0 calorie sweetener, will make your dessert a sweet delight and a moment to last for seconds. I assure you that you never tried such a delicious dessert that does not affect your figure!
5 from 1 vote
Prep Time 25 mins
Cook Time 15 mins
chilling time 2 hrs
Total Time 35 mins
Course Dessert
Cuisine World
Servings 16 servings
Calories 215 kcal

Ingredients
  

  • 16 oz cream cheese
  • 1 egg large
  • 1 tbsp lemon juice
  • 2 tsp stevia
  • 1 vanilla bean

For the sugar-free raspberry sauce:

  • 1 cup raspberry frozen
  • 1 tsp stevia

For the crust:

  • 1 1/2 cup almond flakes
  • 1/2 cup unsalted butter

Instructions
 

  • Heat in a saucepan 1 cup of frozen raspberries with one teaspoon of stevia. Once it starts bubbling, lower the heat and simmer for a few more minutes until the raspberries soften and the sauce thickens. Remove from the heat and leat to cool completely.
  • Toss for 3-4 minutes on dry skillet 1 ½ cups of almond flakes. Cool them a little and transfer to a food processor. Grind till the mixture looks like flour. Add ½ cup of softened unsalted butter and 1 tsp stevia and process to combine ingredients. Transfer the almond mixture to a bowl and mix with a spatula to make sure the composition homogenize.
  • Preheat the oven to 350 °F. Grab some muffin liners and line the bottom with an almond mixture. Send them to the preheated oven to prebake for 7-10 minutes. Remove from the oven and set aside to cool a little.
  • Meanwhile, prepare the cheesecake filling. Beat cream cheese with sweetener for some minutes using a hand mixer or stand mixer. Add one egg and seeds from one vanilla bean. Squeeze one tablespoon of lemon juice. Beat again until you obtain a smooth and creamy filling.
  • Spoon the cheesecake mixture evenly into the muffin liners over the prebaked crusts. Top with one teaspoon of sugar-free raspberry sauce each cream cheese bites. Send mini keto cheesecakes to the oven and bake for 15 minutes.
  • Serve keto cheesecake bites chilled topped with some fresh berries.

Nutrition

Calories: 215kcalCarbohydrates: 4gProtein: 4gFat: 21gSaturated Fat: 10gCholesterol: 57mgSodium: 96mgPotassium: 126mgFiber: 2gSugar: 2gVitamin A: 573IUVitamin C: 2mgCalcium: 60mgIron: 1mg
Keyword Keto Cheesecake, Keto Cheesecake Bites, Keto Cheesecake recipe
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