Keto Crustless Pizza [VIDEO]

by Nata
Keto Crustless Pizza

Keto Crustless Pizza is easy to make, gluten-free, low in carb, and just perfect for a weeknight dinner. This healthy and full-of-flavor keto dish will win you over.

The pizza party is back at your house but now more beneficial and healthier than before!

I am a huge fan of the keto lifestyle, and my collection of homemade keto recipes is growing fast. This crustless pizza recipe is always welcomed in my house. It is quick and easy to make, versatile, and can be served as it is or paired with so many healthy side dishes. Just try it with Buffalo Air Fryer Cauliflower, Keto Mashed Cauliflower, or a light salad like Burrata Salad with Orange and Herbs. The possibilities for pairing are endless! Choose your favorite combination here.

Keto Crustless Pizza

Truly this keto pizza is one of our all-time favorites – even if we are not following the keto diet at that moment. It requires a few ingredients, among which the main ingredient is cheese. A layer of meat rubbed with garlic paste, topped with fresh vegetables and sour cream are, coated in a creamy mozzarella and gooey brie cheese. The meat turns out unbelievably tender and juicy, with a delicious garlic aroma. It is ideal for lunch and dinner or to add to lunch boxes.

Making pizza is a way to have a fantastic time with your family, especially with kids. Select your favorite delicious toppings and get started! Watch our video tutorial for detailed steps. (stay tuned – coming soon)

Is chicken meat good on a keto diet?

Keto Crustless PizzaChicken meat is considered a staple ingredient in the keto diet. We know the keto diet is about good protein and healthy fats balance. Even though it is not so rich in fats, it is an excellent source of high-quality protein and has no carbohydrates. This thing makes it so valuable. The fat is gained from paired ingredients, such as cheeses in our recipe.

Can you use other meat to make this Keto Crustless Pizza?

Definitely, you can! You can substitute chicken meat with beef, pork, or turkey. The cooking time might vary based on each meat type.

How to make the Keto Crustless Pizza

This keto crustless pizza is an excellent alternative for those who can not imagine their parties without pizza but are on the keto diet (or simply want to cut carbs). Many great low-carb recipes on our blog can serve you inspiration.

Keto Crustless Pizza

Carefully clean the meat from the bone, skin, and extra fat. Using a sharp knife, cut it into slices. Then take one slice of meat and lay it flat between two pieces of waxed paper or in a plastic bag or cover it with a sheet of cling film. This way, you will avoid meat splashing all over your kitchen. With a flat meat mallet, pound the meat lightly until the slice of meat is even in thickness (about1/4th-inch).

Keto Crustless PizzaPreheat the oven to 350 F.

Grease a baking pan with some olive oil. Lay the meat on the bottom of the pan. Rub the garlic paste into the meat. Season with salt and pepper. Top with onion and sprinkle some chopped parsley and spring onions. Next, arrange a layer of tomatoes and spread sour cream, followed by a layer of brie cheese. In the end, sprinkle with shredded mozzarella cheese.

Send the pizza to the preheated oven for 40 minutes until it is bubbly, golden, and perfect!

This crustless pizza is a perfect meal – healthy, hearty, and so simple to prepare.

Enjoy!

Keto Crustless Pizza

How to freeze and thaw this Keto Crustless Pizza?

Sincerely, I would not recommend freezing this crustless pizza, as it takes 10 minutes to assemble. But a few tips I will leave you here. Assemble it directly in the pan you will bake. Cover the pan tightly with plastic wrap. Freeze for up to 2-3 months. Before cooking, thaw the pizza in the refrigerator overnight.

For note:

  • If you crave a spicy note, add some chili or jalapenos peppers, or mix in sour cream some chili flakes or hot sauce in sour cream.
  • If you do not like the cheeses I have used, substitute them for the one you want, but make sure it melts well.
  • Add more vegetables if you desire – some sliced mushrooms, bell peppers, or olives – any of these will work great.

Keto Crustless Pizza

Keto Crustless Pizza

Keto Crustless Pizza

Nata
Keto Crustless Pizza is easy to make, gluten-free, low in carb, and just perfect for a weeknight dinner. This healthy and full-of-flavor keto dish will win you over.
4.15 from 7 votes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Appetizer, Main Course
Cuisine World
Servings 2 servings
Calories 653 kcal

Equipment

  • baking pan

Ingredients
  

  • 1/2 chicken breast about 7 oz
  • 2 tsp garlic paste 3 minced garlic cloves
  • 1 onion small
  • 2 tbsp chopped parsley
  • 1 tbsp chopped spring onion
  • 7 cherry tomatoes or 2 regular
  • 8 oz brie cheese
  • 1 cup mozzarella cheese
  • 1 cup sour cream

Instructions
 

  • Carefully clean the meat from the bone, skin, and extra fat. Using a sharp knife, cut it into slices. Then take one slice of meat and lay it flat between two pieces of waxed paper or in a plastic bag or cover it with a sheet of cling film. With a flat meat mallet, pound the meat lightly until the slice of meat is even in thickness (about1/4th-inch).
  • Preheat the oven to 350 F.
  • Grease a baking pan with some olive oil. Lay the meat on the bottom of the pan. Rub the garlic paste into the meat. Season with salt and pepper. Top with onion and sprinkle some chopped parsley and spring onions.
  • Next, arrange a layer of tomatoes and spread sour cream, followed by a layer of brie cheese. In the end, sprinkle with shredded mozzarella cheese.
  • Send the pizza to the preheated oven for 40 minutes.
  • Enjoy!

Nutrition

Calories: 653kcalCarbohydrates: 11gProtein: 50gFat: 46gSaturated Fat: 27gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 194mgSodium: 1142mgPotassium: 676mgFiber: 2gSugar: 5gVitamin A: 1696IUVitamin C: 25mgCalcium: 528mgIron: 2mg
Keyword Crustless Pizza, Keto Crustless Pizza, Keto Crustless Pizza recipe, keto pizza
Tried this recipe?Let us know how it was!

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2 comments

Donna Christol July 5, 2023 - 12:42 am

What size is pan?

Reply
Cookie July 18, 2023 - 3:57 pm

Hi Donna!
Mine is an 11-inch pan! But this recipe is easily customized, so you can use the pan that you have.

Reply

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