Savory Keto Zucchini Pie Recipe

by Tatiana
Keto Zucchini Pie Recipe

The Keto zucchini pie recipe combines grated zucchini, eggs, and two cheeses into a savory, low-carb, crustless pie. Almond flour and eggs bind the mixture, while Gouda and Parmesan add creamy richness and tang. This recipe gets ready in 30 minutes, and it’s an effortless, grain-free dish that fits any ketogenic meal plan.

What ingredients are required to prepare keto zucchini pie?

Keto Zucchini Pie Recipe Ingredients

8 ingredients are required to prepare keto zucchini pie recipe. They are mentioned below.

  • 1 Zucchini: Zucchini is the main ingredient in the keto zucchini pie recipe. There is no need to peel the zucchini before grating.  
  • 4 Eggs: Eggs act as a binder and hold the pie together. 
  • 1 bowl Gouda Cheese: Grated gouda cheese adds a rich and creamy texture. 
  • 1 cup Almond Flour: Almond flour helps bind the pie and is a keto ingredient flour.
  • 1 cup Parmesan Cheese: Grated parmesan cheese provides a strong cheesy flavor to the recipe.
  • 1.5 tsp Garlic Powder: Use 2–3 minced garlic cloves if you don’t have garlic powder. 
  • 1.5 tsp Salt & Pepper
  • Olive Oil

Which equipment is required to prepare keto zucchini pie?

Two bowls, a grater, and a springform cake pan, are necessary to prepare keto zucchini pie recipe. 

4 steps to make keto zucchini pie

  1. Beat 4 eggs in a large bowl. Add 1.5 tsp salt, 1.5 tsp garlic powder, 1.5 tsp black pepper, and 1 cup grated parmesan cheese to the beaten eggs. Mix.
    Keto Zucchini Pie Recipe Step 1
  2. Take another bowl and grate 1 zucchini in it. Drain the excess liquid from the grated zucchini.
    Keto Zucchini Pie Recipe Step 2
  3. Add the drained zucchini to the egg mixture and mix. Now, add the grated gouda cheese and mix again.
    Keto Zucchini Pie Recipe Step 3
  4. Add 1 cup almond flour and mix. Transfer the mixture to a small springform cake pan. Bake in a preheated oven at 400°F (204°C) for 30 minutes and serve with spinach avocado salad.
    Keto Zucchini Pie Recipe Step 4

Keto Zucchini Pie Recipe Video

YouTube video

FAQ’s

Why is my pie too watery?

The pie can become watery if you don’t drain the zucchini properly. Make sure to squeeze out as much moisture as possible after grating.

Can I use a regular baking dish instead of a springform pan?

Yes, but make sure to grease the regular baking dish. Also, cool the pie before cutting it. 

How do I know when the pie is done?

When the pie’s top is golden brown, it means the pie is done.

Keto Zucchini Pie Recipe

Keto Zucchini Pie Recipe

Tatiana
The Keto zucchini pie recipe combines grated zucchini, eggs, and two cheeses into a savory, low-carb, crustless pie. Almond flour and eggs bind the mixture, while Gouda and Parmesan add creamy richness and tang. This recipe gets ready in 30 minutes, and it’s an effortless, grain-free dish that fits any ketogenic meal plan.
No ratings yet
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course keto
Servings 4
Calories 334 kcal

Equipment

  • 2 Bowls
  • 1 Grater
  • 1 Springform Cake Pan

Ingredients
  

  • 1 Zucchini
  • 4 Eggs
  • 1 Gouda Cheese grated
  • 1 cup Almond Flour
  • 1 cup Parmesan Cheese grated
  • 1.5 tsp Garlic Powder
  • 1.5 tsp Salt
  • 1.5 tsp Pepper
  • Olive Oil

Instructions
 

  • Beat 4 eggs in a large bowl. Add 1.5 tsp salt, 1.5 tsp garlic powder, 1.5 tsp black pepper, and 1 cup grated parmesan cheese to the beaten eggs. Mix.
    Keto Zucchini Pie Recipe Step 1
  • Take another bowl and grate 1 zucchini in it. Drain the excess liquid from the grated zucchini.
    Keto Zucchini Pie Recipe Step 2
  • Add the drained zucchini to the egg mixture and mix. Now, add the grated gouda cheese and mix again.
    Keto Zucchini Pie Recipe Step 3
  • Add 1 cup almond flour and mix. Transfer the mixture to a small springform cake pan. Bake in a preheated oven at 400°F (204°C) for 30 minutes and serve.
    Keto Zucchini Pie Recipe Step 4

Video

YouTube video

Nutrition

Calories: 334kcalCarbohydrates: 10gProtein: 21gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 181mgSodium: 1342mgPotassium: 235mgFiber: 4gSugar: 3gVitamin A: 536IUVitamin C: 9mgCalcium: 394mgIron: 2mg
Keyword Keto Zucchini Pie Recipe
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