Keto Crustless Pizza
Keto Crustless Pizza is easy to make, gluten-free, low in carb, and just perfect for a weeknight dinner. This healthy and full-of-flavor keto dish will win you over.
Servings: 2 servings
Calories: 653kcal
Equipment
- baking pan
Ingredients
- 1/2 chicken breast about 7 oz
- 2 tsp garlic paste 3 minced garlic cloves
- 1 onion small
- 2 tbsp chopped parsley
- 1 tbsp chopped spring onion
- 7 cherry tomatoes or 2 regular
- 8 oz brie cheese
- 1 cup mozzarella cheese
- 1 cup sour cream
Instructions
- Carefully clean the meat from the bone, skin, and extra fat. Using a sharp knife, cut it into slices. Then take one slice of meat and lay it flat between two pieces of waxed paper or in a plastic bag or cover it with a sheet of cling film. With a flat meat mallet, pound the meat lightly until the slice of meat is even in thickness (about1/4th-inch).
- Preheat the oven to 350 F.
- Grease a baking pan with some olive oil. Lay the meat on the bottom of the pan. Rub the garlic paste into the meat. Season with salt and pepper. Top with onion and sprinkle some chopped parsley and spring onions.
- Next, arrange a layer of tomatoes and spread sour cream, followed by a layer of brie cheese. In the end, sprinkle with shredded mozzarella cheese.
- Send the pizza to the preheated oven for 40 minutes.
- Enjoy!
Nutrition
Calories: 653kcal | Carbohydrates: 11g | Protein: 50g | Fat: 46g | Saturated Fat: 27g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 194mg | Sodium: 1142mg | Potassium: 676mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1696IU | Vitamin C: 25mg | Calcium: 528mg | Iron: 2mg