Air Fryer Fried Rice

by Annie
Published: Updated:
Air Fryer Fried Rice Recipe

Air fryer fried rice is a healthy recipe that uses less oil and has the goodness of veggies. It’s perfect for kids, vegetarians, and busy individuals.

What are the ingredients required to make air fryer fried rice recipe?

Air Fryer Fried Rice Recipe Ingredients

Five ingredients are required to make air fryer fried rice:

  • 4-5 broccoli florets 
  • 1 ½ cup rice: Use leftover rice or boil rice and use them after at least six hours. Never use fresh cooked rice, as it can stick and clump. 
  • 1 cup mixed frozen veggies: It includes beans, carrots, corn, etc. You can use any frozen vegetables in the fried rice. 
  • 3 tbsp olive oil
  • Seasoning (salt and pepper)

Can you use meat in the air fryer fried rice recipe?

Chicken, pork, etc., can be used in the air fryer fried rice recipe. Make sure to cook the meat before you add it to the rice for cooking.

Can you add soya sauce to the air fryer fried rice?

Yes, you can add soya sauce to the fried rice. You can also use oyster sauce or coconut aminos instead of soya sauce.

What equipment is required for air fryer fried rice recipe?

An air fryer and disposable aluminum foil pan are used to make air fryer fried rice recipe.

What if I don’t have a disposable aluminum foil pan?

Use a heatproof tray or bowl if you don’t have a disposable aluminum foil pan.

What is the time and temperature to make fried rice in the air fryer?

Fried rice is cooked best in 7 minutes at 350°F (176°C) in the air fryer. 

5 Steps to make air fryer fried rice

  1. Place a disposable aluminum foil pan in the air fryer basket and add rice to the foil pan.
    Air Fryer Fried Rice Recipe Step 1
  2. Now, add frozen veggies to the rice and mix.
    Air Fryer Fried Rice Recipe Step 2
  3. Place 4-5 broccoli florets on the top of the rice.
    Air Fryer Fried Rice Recipe Step 3
  4. Drizzle olive oil on the top.
    Air Fryer Fried Rice Recipe Step 4
  5. Set the temperature of the air fryer to 350°F (176°C) and cook for 7 minutes. Season with salt and pepper. Serve.
    Air Fryer Fried Rice Recipe Step 5

How to store fried rice cooked in air fryer

To store air fryer fried rice, transfer the rice to an airtight container and refrigerate. The rice can be stored for up to three days.

Air Fryer Fried Recipe Video Recipe

YouTube video

FAQ

How do I ensure the rice doesn’t dry out in the air fryer?

Drizzle extra olive oil and mix rice with the oil to avoid drying of the rice.

Do I need to stir the rice midway during cooking?

If the rice is starting to burn, then you can stir the rice. If not burning, then there is no need to stir them.

How do I prevent the broccoli florets from burning?

If broccoli florets are burning, put a layer of rice above them and keep them below.

Air Fryer Fried Rice Recipe

Air Fryer Fried Rice Recipe

AnnieAnnie
No ratings yet
Cook Time 7 minutes
Course air fryer
Calories 2418 kcal

Equipment

  • air fryer
  • 1 Disposable Aluminum Foil Pan

Ingredients
  

  • 5 broccoli florets 
  • 1 ½ cup rice
  • 1 cup mixed frozen veggies
  • 3 tbsp olive oil
  • salt and pepper for seasoning

Instructions
 

  • In the air fryer basket, place a disposable aluminum foil pan and add rice to the foil pan. 
    Air Fryer Fried Rice Recipe Step 1
  • Now, add frozen veggies to the rice and mix. 
    Air Fryer Fried Rice Recipe Step 2
  • Place 4-5 broccoli florets on the top of the rice. 
    Air Fryer Fried Rice Recipe Step 3
  • Drizzle olive oil on the top. 
    Air Fryer Fried Rice Recipe Step 4
  • Set the temperature of the air fryer to 350°F (176°C) and cook for 7 minutes. Season with salt and pepper. Serve. 
    Air Fryer Fried Rice Recipe Step 5

Video

YouTube video

Nutrition

Calories: 2418kcalCarbohydrates: 424gProtein: 106gFat: 55gSaturated Fat: 10gPolyunsaturated Fat: 8gMonounsaturated Fat: 32gSodium: 1018mgPotassium: 9926mgFiber: 83gSugar: 52gVitamin A: 18939IUVitamin C: 2712mgCalcium: 1507mgIron: 25mg
Keyword Air Fryer Fried Rice
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