Easy 3-Step Keto Stuffed Avocado Recipe

by Tatiana
Keto Stuffed Avocados Recipe

Keto-stuffed avocado recipe is a protein-packed, creamy dish made with simple ingredients like canned tuna, hard-boiled eggs, and mayo. Served in avocado halves, it’s perfect for a quick lunch or light dinner.

What ingredients are required to make keto-stuffed avocado recipes?

Six ingredients are required to make a keto-stuffed avocado recipe, and they are mentioned below.

  • 3 avocados: Use ripe avocados. 
  • 2 canned tuna: I have used canned tuna, but you can also use fresh tuna. Just make sure it’s cooked, flaked, and seasoned. 
  • 3 hard-boiled eggs: Boil the eggs for 7-8 or until they are hard. 
  • ½ cup mayo: I use homemade mayo, but you can also use store-bought. 
  • 1 tbsp salt
  • spring onion

Keto Stuffed Avocados Recipe Ingredients

What equipment is required to make a keto-stuffed avocado recipe?

You will require a bowl, a spoon, and a fork to make the keto-stuffed avocado recipe. 

3 Steps to Make Keto Stuffed Avocado Recipe

  1. Peel 3 hard-boiled eggs and slice 3 avocados. Slice them, remove the pits, and scoop out the flesh.
    Keto Stuffed Avocados Recipe Step 1
  2. Mash the eggs in a bowl with the help of a fork. Add 1 tbsp salt, 2 canned tuna, chopped spring onions, and ½ cup mayo. Mix properly.
    Keto Stuffed Avocado Recipe Step 2
  3. Stuff the avocados with the egg mixture. Season with chili flakes (optional) and serve.
    Keto Stuffed Avocados Recipe Step 3

Keto stuffed avocado video recipe

YouTube video

FAQ’s

How do I keep avocados from browning?

Brush the avocados with lemon juice and cover tightly with plastic wrap.

Can I use other proteins instead of tuna?

Yes, you can use shredded chicken, salmon, or chickpeas (for a vegetarian option).

How long can I store stuffed avocados?

Stuffed avocados can be stored in the fridge for up to 1 day with tight wrapping.

Keto Stuffed Avocados Recipe

Keto Stuffed Avocado Recipe

Tatiana
No ratings yet
Prep Time 5 minutes
Cook Time 5 minutes
Course keto
Cuisine American
Calories 2265 kcal

Equipment

  • 1 Bowl
  • 1 knife
  • 1 Fork

Ingredients
  

  • 3 avocados ripe
  • 2 canned tuna
  • 3 boiled eggs
  • 1/2 cup mayo
  • 1 tbsp salt
  • spring onions

Instructions
 

  • Peel 3 hard-boiled eggs and slice 3 avocados. Slice them, remove the pits, and scoop out the flesh.
    Keto Stuffed Avocados Recipe Step 1
  • Mash the eggs in a bowl with the help of a fork. Add 1 tbsp salt, 2 canned tuna, chopped spring onions, and ½ cup mayo. Mix properly.
    Keto Stuffed Avocado Recipe Step 2
  • Stuff the avocados with the egg mixture. Season with chili flakes (optional) and serve.
    Keto Stuffed Avocados Recipe Step 3

Video

YouTube video

Nutrition

Calories: 2265kcalCarbohydrates: 54gProtein: 97gFat: 192gSaturated Fat: 32gPolyunsaturated Fat: 64gMonounsaturated Fat: 84gTrans Fat: 0.2gCholesterol: 729mgSodium: 8660mgPotassium: 3736mgFiber: 40gSugar: 6gVitamin A: 1927IUVitamin C: 60mgCalcium: 222mgIron: 11mg
Keyword Keto Stuffed Avocado Recipe
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