Tomato Soup
If you are not sure what to make for dinner, classic tomato soup will save your time and imagination. One of my favorite homemade tomato soup made of fresh and colorful garden tomatoes, garlic, onion, and herbs is simply a delicacy, and so simple. This tomato soup recipe is easy to be cooked and truly delicious to be served.
Servings: 4
Calories: 78kcal
Equipment
- Bowl
- skillet
- Roasting pan
- parchment paper
- hand blender
- spatula
Ingredients
- 35 oz tomatoes
- 3 whole garlic
- 3 drops olive oil
- 1 bell pepper
- 1/2 chili pepper
- 1 onion
- 1 sea salt
- 1 black pepper
- basil
Instructions
- Preheat the oven at 400°F (200 °C).
- Wash the tomatoes. Cover the roasting pan with parchment paper to avoid stickiness. Add 35 oz (or about 12 -15 medium) colorful tomatoes with 3 bulbs of garlic and pour some drops of olive oil over them.
- Bake 20 minutes, or until smooth and soft.
- In a skillet saute 1 chopped bell pepper and ½ of chili pepper with 1 large onion. Saute the vegetables for about 5 minutes and stir occasionally.
- In a large bowl add the baked tomatoes with garlic, sauteed vegetables and blend all the ingredients until the texture becomes thick and creamy.
- Season with sea salt and black pepper.
- Garnish with some drained basil herb or fresh basil.
Nutrition
Calories: 78kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 718mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3051IU | Vitamin C: 83mg | Calcium: 35mg | Iron: 1mg