Southwest Style Sweet Potato with Guacamole
Interested in a healthy and tasty sweet potato dinner? The answer is simple: sweet potato combined with savory guacamole will make your dinner lingering and satisfying.
Servings: 4
Calories: 259kcal
Equipment
- baking pan
- parchment paper
Ingredients
- 2 sweet potatoes
- 1 tbsp olive oil
- 1 pinch salt
For the guacamole:
- 2 avocado
- 1/2 red onion
- 5 cherries
- lemon juice
- salt
- pepper
Instructions
- Wash sweet potatoes and toss them in some olive oil with salt and pepper.
- Take the baking tray, lay some baking sheet and put the potatoes.
- Bake for about 40 minutes in the preheated oven 200C (400 °F).
- While the potatoes are baking, make the guacamole. Take a bowl and mash the ripe avocados with 2 forks. Add the chopped red onion, cherries, and a small slice of red hot chili pepper.
- Mix all the ingredients and season with lemon juice, salt, and pepper.
- When the potatoes are soft and smooth take-off the oven and let them rest 5-10 minutes as they are too hot to eat immediately.
- Serve sweet potatoes next to guacamole and squeeze some more drops of lemon juice over the dish.
- Garnish with some grated parmesan and greenies.
Nutrition
Calories: 259kcal | Carbohydrates: 25g | Protein: 3g | Fat: 18g | Saturated Fat: 3g | Sodium: 53mg | Potassium: 749mg | Fiber: 9g | Sugar: 5g | Vitamin A: 9368IU | Vitamin C: 13mg | Calcium: 35mg | Iron: 1mg