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how to make meatballs
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5 from 3 votes

Chicken Meatballs Recipe - Easy and Delice

Baked chicken meatballs are a delicious second course based on white meat that is very healthy as well as very easy to prepare.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course
Cuisine: American, Italian, World
Keyword: chicken meatballs, easy recipe, Healthy recipe, meatballs
Servings: 8 people
Calories: 500kcal
Author: YourFoodBuddy

Equipment

  • baking tray

Ingredients

  • 2 lbs ground meat chicken
  • 4 whole eggs
  • 1 cup mozzarella shredded
  • 1 cup sesame seeds
  • 1 cup breadcrumbs
  • 1/2 tbsp salt
  • 1 tsp ground pepper
  • 1 onion
  • 4 cloves garlic

Instructions

  • Peel the onion and the garlic cloves
  • Use a grater to finely grate the onion and the garlic
  • Mix all the ingredients with the meat in a large bowl, all at once
  • Preheat oven at 350 degrees
  • Line the baking tray with a sheet of parchment paper
  • Shape the meatballs evenly one by one and lay them on the tray
  • Insert the baking tray into the oven and bake for 25-30 minutes at 350 degrees
  • When the meatballs are golden brown, take out of the oven and let cool for 5 minutes
  • Serve with pleasure

Nutrition

Calories: 500kcal | Carbohydrates: 16g | Protein: 28g | Fat: 36g | Saturated Fat: 12g | Cholesterol: 93mg | Sodium: 702mg | Potassium: 457mg | Fiber: 3g | Sugar: 2g | Vitamin A: 95IU | Vitamin C: 1mg | Calcium: 305mg | Iron: 6mg