Colourful Corn Salad with Avocado and Tomatoes
Corn salad is nothing else than a big bowl full of vitamins, fresh veggies, a tasty dressing, and a happy smile. Corn salad made of baked corn is super delish and ultra hearty.
- 2 baked corns
- 1 avocado
- 10 cherries
- 2 cucumbers
- spring onion
For the dressing:
- 4 tbsp olive oil
- 2 cloves garlic
- 1 tbsp lemon juice
Take a large cutting board and cut all the veggies. Stir the corn or chop, if baked, together with sliced cherry tomatoes, 1 riped avocado, spring onions, and some parsley or cilantro.
Separately mix 3 tbsp of olive oil mix with some lemon juice and 2 thinly chopped cloves of garlic. Additional you can add some chopped cilantro to the dressing. Toss the salad gently just until all the ingredients coated together and serve immediately.
Sodium: 7mg | Calcium: 32mg | Vitamin C: 13mg | Vitamin A: 194IU | Sugar: 5g | Fiber: 5g | Potassium: 492mg | Calories: 238kcal | Saturated Fat: 3g | Fat: 22g | Protein: 2g | Carbohydrates: 11g | Iron: 1mg