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5 from 2 votes

Colourful Corn Salad with Avocado and Tomatoes

Corn salad is nothing else than a big bowl full of vitamins, fresh veggies, a tasty dressing, and a happy smile. Corn salad made of baked corn is super delish and ultra hearty.
Prep Time10 minutes
Total Time10 minutes
Course: Salad, Side Dish, Vegetarian
Cuisine: American
Keyword: Corn Salad, Corn Salad Recipe, Corn Tomato Avocado Salad
Servings: 4
Calories: 238kcal
Author: Annie

Equipment

  • Bowl
  • cutting board

Ingredients

  • 2 baked corns
  • 1 avocado
  • 10 cherries
  • 2 cucumbers
  • spring onion
  • cilantro

For the dressing:

  • 4 tbsp olive oil
  • 2 cloves garlic
  • spices
  • 1 tbsp lemon juice
  • herbs

Instructions

  • Take a large cutting board and cut all the veggies. Stir the corn or chop, if baked, together with sliced cherry tomatoes, 1 riped avocado, spring onions, and some parsley or cilantro.
  • Separately mix 3 tbsp of olive oil mix with some lemon juice and 2 thinly chopped cloves of garlic. Additional you can add some chopped cilantro to the dressing. Toss the salad gently just until all the ingredients coated together and serve immediately.

Nutrition

Calories: 238kcal | Carbohydrates: 11g | Protein: 2g | Fat: 22g | Saturated Fat: 3g | Sodium: 7mg | Potassium: 492mg | Fiber: 5g | Sugar: 5g | Vitamin A: 194IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 1mg