Keto Cocoa Fat Bombs
Keto Cocoa Fat Bombs are just the perfect start of the ketogenic diet for the ones craving for sweet bites.
Prep Time10 minutes mins
Cook Time10 minutes mins
Chilling time3 hours hrs
Total Time3 hours hrs 20 minutes mins
Course: Dessert
Cuisine: American, european
Keyword: cocoa fat bombs, fat bombs, keto fat bombs
Servings: 5
Calories: 421kcal
- 1 cup almond flour
- 1 cup almonds previously chopped in a food processor
- 3 tbsp whipping cream (33% M.F.)
- 2 tbsp unsalted butter
- 3 tbsp unsweetened cocoa powder
- 1 tbsp brown sugar optional
For coating:
- 1/3 cup unsweetened cocoa powder
- 1/3 cup shredded coconut
In a saucepan preheat a little (do not boil it), 3 tsp of whipping cream (33% M.F.). Melt in warm cream 2 tbsp of unsalted butter.
Put all dry ingredients in a bowl: 1 cup of almond flour,1 cup of almonds ( previously chopped in a food processor), 3 tbsp of cocoa powder and 1 tbsp of sugar. Mix well until a homogeneous paste is obtained.
Shape the balls in about one-inch diameter out of the obtained composition. Take 2 plates, in one add some cacao powder, in the second - shredded coconut. Now roll half of the balls through cocoa powder and the remaining half into the shredded coconut. Arrange them on a baking sheet, cover with a piece of clingfilm and chill for 3-4 hours in the refrigerator before serving.
Calories: 421kcal | Carbohydrates: 21g | Protein: 13g | Fat: 36g | Saturated Fat: 9g | Cholesterol: 24mg | Sodium: 23mg | Potassium: 355mg | Fiber: 9g | Sugar: 7g | Vitamin A: 272IU | Calcium: 140mg | Iron: 3mg