Homemade Keto Meatloaf
Tender, juicy, and soft on the inside with a mouthwatering crust, this Keto Meatloaf is just lingering and super delicious.
Servings: 6
Calories: 462kcal
Equipment
- Bowl
- loaf pan
Ingredients
- 1 lb ground beef 85% lean
- 1 lb ground pork fatty
- 2 eggs
- ⅓ cup milk
- ⅓ cup bread crumbs
- 1 onion
- 2 garlic cloves
- 1 tsp salt
- ¼ tsp black pepper
- 1 tsp ground paprika
- 1 tsp Italian herbs
- ½ tsp ground garlic
- 2 tbsp ketchup
- 4 tbsp fresh parsley finely choped
Instructions
- Finely chop the one small onion and crush the 2 cloves of garlic with a knife. Separate parsley leaves from stems and finely chop it too.
- Take 1 lb of ground beef 85% lean and 1 lb of ground pork and mix it well with your hand in a large bowl. Add chopped onion, garlic and parsley. Mix again. Now break 2 eggs and incorporate them into the meat. Season mixture with 1tsp of salt (or to taste), ¼ tsp ground black pepper, 1 tsp ground paprika (I had smoked one and it goes perfect), 1 tbsp of herbs seasoning for meat ( I used Italian seasoning) and for more flavor ½ tsp of ground garlic. Add 2 tbsp of ketchup and mix all ingredients well. In the end, add ⅓ cup of breadcrumbs and ⅓ cup of milk, knead again when you will see all ingredients incorporates well.
- Transfer the meat mixture in a loaf pan and bake 45 minutes at 375° F.
- When the crust is golden brown take it from the oven and let it rest about 10-15 minutes.
- Served it sliced with your favorite side dish.
Nutrition
Calories: 462kcal | Carbohydrates: 9g | Protein: 29g | Fat: 33g | Saturated Fat: 13g | Cholesterol: 164mg | Sodium: 605mg | Potassium: 538mg | Fiber: 1g | Sugar: 3g | Vitamin A: 519IU | Vitamin C: 6mg | Calcium: 74mg | Iron: 3mg