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Keto Avocado Sandwich with Eggs
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Keto Avocado Sandwich with Eggs

Craving a keto-friendly breakfast or lunch? Try this mouthwatering Keto Avocado Sandwich with Eggs. Healthy, customizable, and perfect for a low-carb lifestyle.
Prep Time15 minutes
Course: Breakfast, Snack
Cuisine: American, World
Keyword: Keto Avocado Sandwich, Keto Avocado Sandwich with Eggs, keto recipe, Keto Sandwich
Servings: 2 servings
Calories: 417kcal
Author: Nata

Ingredients

  • 2 avocados
  • 2 slice keto bread
  • 2 tbsp gouda (grated) or any cheese
  • 1 tsp olive oil
  • salt and pepper to taste
  • 2 boiled eggs hard

Instructions

  • Boil the eggs hard.
  • Slice the bread.
  • Grab a ripe avocado and cut it in halves. Remove the pit and spoon out the flesh of an avocado. Smash the flesh using a fork. Add a splash of olive oil and season with salt and pepper. Mix to combine everything
  • Grate hard-boiled eggs through the tight slots of a cheese grater. Also, grate some cheese.
  • Top the bread with smashed avocado. Continue with some grated cheese and then with eggs. Sprinkle some chili flakes if desired.
  • Enjoy!

Nutrition

Calories: 417kcal | Carbohydrates: 18g | Protein: 10g | Fat: 37g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 23g | Cholesterol: 187mg | Sodium: 76mg | Potassium: 1038mg | Fiber: 13g | Sugar: 2g | Vitamin A: 553IU | Vitamin C: 20mg | Calcium: 49mg | Iron: 2mg