Go Back
–+ servings
Print Recipe
5 from 1 vote

Creamy Mushroom Stew with Spinach

Crafted for both convenience and health, this creamy mushroom stew is all about easy cooking without compromising on nutritional value. Packed with wholesome mushrooms, fresh spinach, and butter, this dish transforms into a powerhouse of goodness.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, stew
Cuisine: American, eastern europe, european
Keyword: 30 minute meal, easy recipe, meat-free recipe, mushroom recipe, mushrooms stew
Servings: 4 people
Calories: 298kcal
Author: Tatiana

Ingredients

  • 1.3 lb mushrooms white and brown
  • 3-4 cloves garlic
  • 1 spring rosemary fresh
  • 2 tbsp butter
  • 1 cup heavy cream or half-and-half
  • 2 cups spinach fresh baby spinach leaves
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1/2 tsp pink pepper optional
  • 1 tsp garlic powder optional

Instructions

  • Clean the mushrooms and rinse the spinach leaves. Use a cloth to absorb excess water
  • Cut the mushrooms in quarters and peel the garlic cloves
  • Heat pan over medium heat and add the butter with crushed garlic and rosemary spring
  • Cook for about 2 minutes
  • Add the mushrooms to the pan and stir well. Season with salt and pepper. Add garlic powder if preferred
  • Cook mushrooms till the released liquid evaporates. For that, cook on medium heat without a lid
  • Pour the heavy cream and mix. Allow to cook for another 3 minutes
  • Transfer the baby spinach leaves to the pan and mix gently
  • Season with pink pepper and serve with pleasure

Nutrition

Calories: 298kcal | Carbohydrates: 9g | Protein: 7g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 663mg | Potassium: 645mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2470IU | Vitamin C: 9mg | Calcium: 73mg | Iron: 1mg