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Vegan Carrot Miso Pasta Recipe
The carrot miso carrot pasta is a combination of exceptional flavors that will surely charm you with its taste and creaminess.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
Vegan, World
Keyword:
carrot miso, carrot miso dressing, carrot miso pasta, carrot miso paste, miso, vegan pasta recipe, vegan recipe
Servings:
4
people
Calories:
675
kcal
Author:
Tatiana
Equipment
blender
Ingredients
12
oz
pasta shells
Carrot Miso Dressing
3
medium
carrots
3
tsp
miso paste
1
onion
2-3
cloves
garlic
1
cup
water
1/2
cup
cashews
1
tbsp
olive oil
Parsley-Garlic Dressing
1
handfull
parsley
1
handfull
dill
1
handfull
cilantro
optional
2
cloves
garlic
3
tbsp
olive oil
1
pinch
salt
Ornament
1/2
cup
almonds
Instructions
Carrot Miso Dressing
Peel and chop the onion and the garlic, then use a saucepan to sautee them in olive oil for 3 minutes
Peel and thinly slice the carrots and add them to the pan to sautee for another 2 minutes
Pour a cup of water into the saucepan, or just enough to reach the level of the carrots, and add 1/2 cup of cashews
Allow everything to simmer on low heat for about 10-15 minutes
Transfer the saucepan content to a blender. Add three teaspoons of the miso paste and pulse it
Parsley Garlic Dressing
Wash the parsley, the dill, and the cilantro and put in a blender
Peel the garlic cloves and add them to the blender
Drizzle with olive oil and season with salt then mince
How to toast almond flakes
Heat the pan over a medium flame then add the flakes
Spread the almond flakes in one single layer
Stir often until they are golden brown
Remove them from the frying pan
How to make the carrot miso pasta
Cook the pasta al dente according to the package instructions
Pour in the carrot miso dressing and stir well
Add some pasta water if needed
Put the coated pasta on a plate, sprinkle with parsley-garlic dressing, and some toasted almonds
Serve with pleasure
Nutrition
Calories:
675
kcal
|
Carbohydrates:
81
g
|
Protein:
19
g
|
Fat:
32
g
|
Saturated Fat:
4
g
|
Trans Fat:
1
g
|
Sodium:
221
mg
|
Potassium:
635
mg
|
Fiber:
8
g
|
Sugar:
8
g
|
Vitamin A:
7705
IU
|
Vitamin C:
6
mg
|
Calcium:
103
mg
|
Iron:
3
mg