Summer Refreshing Soup Okroshka
This cooling summer soup is one of the must-try recipes especially during the hot season of the year. It is a very nourishing and satisfying soup with kefir and mineral water. Okroshka mixes fresh vegetables with boiled ones, meat and eggs.
Servings: 6 people
Calories: 438kcal
Ingredients
- 3 medium potatoes
- 6 medium eggs
- 4 medium cucumbers
- 6 medium radish
- 1 handful dill
- 1 cup spring onion chopped
- 2 tbsp mustard
- 4 tbsp sour cream
- 17 oz kefir
- 34 oz mineral water
- 1 tsp salt
- 1/2 tsp pepper
- 20 oz ham
- 10 oz chicken breast cooked
Instructions
- Boil the eggs and the potatoes. Let cool and peel
- Chop the carrot and the radish equally. Transfer to a big soup bowl
- Chop the ham and the boiled/cooked/ chicken thigs or breast equally
- Wash and finely chop the dill, parsley and spring onion
- Separate yolks from egg whites
- Chop the whites and the potatoes equally
- In a bowl, crush the egg yolks and mix with mustard, sour cream, dill, salt and pepper
- Pour the yolk cream over the chopped ingredients in the soup pan and mix
- Pour the kefir and the mineral water, mix and serve
- Add salt, lemon juice, pepper if needed
- Serve cold as soon as it is ready
Nutrition
Calories: 438kcal | Carbohydrates: 9g | Protein: 40g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 267mg | Sodium: 1740mg | Potassium: 762mg | Fiber: 2g | Sugar: 7g | Vitamin A: 742IU | Vitamin C: 9mg | Calcium: 199mg | Iron: 2mg