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Roasted broccoli with sesame oil and seeds
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Roasted Crunchy Broccoli Salad

Roasted Broccoli tossed in olive and sesame oil make it a quick-and-healthy salad. Coated with flavors, this fantastic warm broccoli salad goes perfect with any of your favorite appetizers. 


Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Keyword: Broccoli salad recipe
Servings: 3
Calories: 293kcal
Author: Annie

Equipment

  • Bowl
  • skillet

Ingredients

  • 2 broccoli
  • 3 cloves garlic
  • 3 tbsp olive oil
  • 2 tsp sesame oil
  • 1 pinch salt
  • 1 tsp sesame seeds

Instructions

  • Wash the broccoli and wipe it with some paper towel.
  • Heat the skillet and pour some olive oil. Add 3 cloves of garlic and fry about 2 minutes until the oil has absorbed the garlic's aroma.
  • Add the cut broccoli florets and fry about 7-10 minutes more.
  • Take a bowl and add the broccoli by pouring over 3tsp of sesame oil and sesame seeds.
  • Serve it hot, immediately.

Nutrition

Calories: 293kcal | Carbohydrates: 28g | Protein: 12g | Fat: 19g | Saturated Fat: 3g | Sodium: 148mg | Potassium: 1293mg | Fiber: 11g | Sugar: 7g | Vitamin A: 2525IU | Vitamin C: 362mg | Calcium: 202mg | Iron: 3mg