Easy and Healthy Mexican Salad
Mexican salad is very versatile and packed with healthy fibers and nutrients. Easy to make, healthy to enjoy, and delicious to serve at any party table.
Servings: 4
Calories: 361kcal
Equipment
- Large cutting board
Ingredients
- 1 cup red beans
- 1 cup corn
- 1/2 green pepper
- 1/2 red pepper
- 1 avocado
- 8 cherry tomatoes
- 1 red onion
- cilantro
For the dressing:
- 1/3 cup olive oil
- 2 tbsp lime juice
- 2 tsp orange juice
Instructions
- Wash all veggies and clean with a kitchen towel.
- Take a large cutting board and start cutting or chopping all the veggies. Set aside and take the canned corn and beans and pour 1 cup of both of them.
- Take a big bowl and start with adding 1 cup of beans, 1 cup of corn, and all the veggies. In a small bowl pour ⅓ cup of good quality extra virgin oil, some freshly squeezed lime juice with orange juice.
- Pour the dressing, add some seasoning and mix gently all the ingredients.
- Serve immediately.
Nutrition
Calories: 361kcal | Carbohydrates: 29g | Protein: 7g | Fat: 26g | Saturated Fat: 4g | Sodium: 11mg | Potassium: 678mg | Fiber: 9g | Sugar: 6g | Vitamin A: 862IU | Vitamin C: 52mg | Calcium: 28mg | Iron: 2mg