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Healthy and Vegetarian Salad Bowl
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5 from 1 vote

Healthy and Vegetarian Salad Bowl

The salad bowl is such a versatile gathering of veggies and perfect for any time of year. Eating more greenies and being healthy is probably my slogan in life. Healthy vegetarian salad bowl with proteins is just an ideal combination to enjoy next to any meal.
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Salad, Vegetarian
Cuisine: American
Keyword: Healthy and Vegetarian Salad Bowl, Salad Bowl, Vegetarian Salad Bowl
Servings: 3
Calories: 189kcal
Author: Cookie

Equipment

  • Large cutting board

Ingredients

  • 1/2 broccoli
  • 1 carrot
  • 2 cucumbers
  • 1 red onion
  • cherry tomatoes
  • 1 avocado
  • Canned red beans
  • cilantro
  • Tahini dressing

Instructions

  • Wash properly all the veggies and wipe with some kitchen towel.
  • Take a large cutting board and cut all the veggies. Cut small pieces broccoli florets, cherries, carrot, onion, and avocado. Pour some canned red beans and mix with all the veggies. Mix gently all the ingredients and pour the Tahini dressing.
  • Serve immediately.

Nutrition

Calories: 189kcal | Carbohydrates: 22g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Sodium: 58mg | Potassium: 1036mg | Fiber: 10g | Sugar: 7g | Vitamin A: 4270IU | Vitamin C: 107mg | Calcium: 99mg | Iron: 2mg