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Juicy Pork Steak Recipe
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4.8 from 5 votes

Juicy & Tender Pork Steak

Delicate and succulent marinated pork steak is a quick recipe that is ready in about 30 minutes. Follow my recipe on how to cook tender and juicy marinated pork steak.
Prep Time5 mins
Cook Time20 mins
30 mins
Total Time55 mins
Course: Main Course
Cuisine: American, Asian, european
Keyword: how to marinate, marinated meat, marinated pork, pork, pork steak, roasted pork
Servings: 2 people
Calories: 204kcal
Author: Cookie

Equipment

  • frying pan
  • oven

Ingredients

  • 3 oz pork steak
  • 1 tsp herbs
  • 1 tsp salt
  • 1 tsp smoked paprika
  • 1 tsp granulated garlic
  • 1 tsp ground pepper
  • 2 tbsp olive oil
  • 6 cloves garlic

Instructions

  • Wash the meat
  • Preheat oven at 400 degrees
  • Place the meat in a bowl, then add all spices and olive oil
  • Leave it to soak the marinate and absorb the flavor for 30 minutes
  • Then pour some olive oil in the pan and put on stove at high heat
  • Place pork steaks in the pan along with garlic cloves
  • Fry on both sides for 2 minutes
  • Take the pan off the stove and transfer it to the preheated oven
  • Let it bake for 10-15 minutes
  • Take out steaks from the stove and let rest for 5 minutes
  • Serve with anything you like most. A tomato salad is my recommendation

Nutrition

Calories: 204kcal | Carbohydrates: 5g | Protein: 9g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 1194mg | Potassium: 221mg | Fiber: 1g | Sugar: 1g | Vitamin A: 493IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg