Crustless Aromatic Spinach Pie
The smell from a baking pie in the house is mouth-watering. When it comes to baking a pie quickly, tasty, and healthy, a spinach pie recipe is always on mind. This delicious creation is full of aroma, rich and budget-friendly.
Servings: 6
Calories: 252kcal
Equipment
- Bowl
- Large cutting board
- rubber spatula
- hand blender
- skillet
- springform tin
- parchment paper
Ingredients
- 2 packs spinach
- 35 oz cottage cheese
- 3 eggs
- 1 stalk parsley
- 6 cloves garlic
- 3 tbsp flour
- 1/2 tsp baking powder
- 3 tbsp bread crumbs
- 1 pinch sea salt
- 3 tsp olive oil
Instructions
- Wash the spinach.
- In a heated skilett fry 6 cloves of garlic with 1 stalk of parsley in some olive oil.
- Add the spinach and fry about 5-7 minutes untill smooth. Put aside.
The Filling
- In a bowl mix cottage cheese and 3 whole eggs with a hand mixer until the structure gets very soft and fluffy.
- Add 3 tbsp of whole-grain flour to unify all the ingredients with a pinch of baking powder.
- Add the spinach to the filling and homogenize it.
- Pour the filling into the springform tin already coverd with parchment paper.
- In the preaheated oven at 180°C (350°F) put the pie and bake about 30 minutes.
- Cool down for about 20 minutes, and then serve.
Nutrition
Calories: 252kcal | Carbohydrates: 13g | Protein: 22g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 110mg | Sodium: 678mg | Potassium: 266mg | Fiber: 1g | Sugar: 5g | Vitamin A: 396IU | Vitamin C: 1mg | Calcium: 182mg | Iron: 1mg