Creamy Garlic Salmon
Creamy garlic salmon is the best alternative to meat recipes. Healthy, delicious, creamy, and simple to cook.
- 5 pieces salmon
- 2 cups heavy cream
- 2 tbsp unsalted butter
- 1 pinch pepper flakes
- 1/2 lemon
Pan-sear the salmon in a little oil until it is nicely cooked. I fry skin side up to obtain a crispy piece of salmon. Try to fry the salmon on medium heat in a non-stick skillet.
Fry the fish for some 5 minutes on one side and 3 minutes on another side. Set aside.
In the same skillet with a bonus of salmon flavours, throw some butter. Add the minced cloves of garlic, pour the heavy cream and add some lemon juice.
Stir frequently and cook for some 4 minutes until it thickens a little.
Once ready, add back the salmon and some chopped parsley. Turn off the heat and let it sit for 2 minutes to synchronise all aromas.
Calories: 1866kcal | Carbohydrates: 18g | Protein: 12g | Fat: 199g | Saturated Fat: 124g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 57g | Trans Fat: 1g | Cholesterol: 715mg | Sodium: 189mg | Potassium: 465mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7740IU | Vitamin C: 31mg | Calcium: 331mg | Iron: 1mg