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Creamy Garlic Salmon Recipe
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5 from 5 votes

Creamy Garlic Salmon

Creamy garlic salmon is the best alternative to meat recipes. Healthy, delicious, creamy, and simple to cook.
Prep Time30 mins
Cook Time20 mins
Total Time50 mins
Course: Main Course, Side Dish
Cuisine: World
Keyword: Creamy garlic Salamon, Salmon recipe
Calories: 1866kcal
Author: Cookie

Equipment

  • skillet

Ingredients

  • 5 pieces salmon
  • 2 cups heavy cream
  • 2 tbsp unsalted butter
  • 1 pinch pepper flakes
  • seasoning
  • 1/2 lemon
  • parsley

Instructions

  • Pan-sear the salmon in a little oil until it is nicely cooked. I fry skin side up to obtain a crispy piece of salmon. Try to fry the salmon on medium heat in a non-stick skillet.
  • Fry the fish for some 5 minutes on one side and 3 minutes on another side. Set aside.
  • In the same skillet with a bonus of salmon flavours, throw some butter. Add the minced cloves of garlic, pour the heavy cream and add some lemon juice.
  • Stir frequently and cook for some 4 minutes until it thickens a little.
  • Once ready, add back the salmon and some chopped parsley. Turn off the heat and let it sit for 2 minutes to synchronise all aromas.
  • Enjoy!

Nutrition

Calories: 1866kcal | Carbohydrates: 18g | Protein: 12g | Fat: 199g | Saturated Fat: 124g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 57g | Trans Fat: 1g | Cholesterol: 715mg | Sodium: 189mg | Potassium: 465mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7740IU | Vitamin C: 31mg | Calcium: 331mg | Iron: 1mg