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carrot miso pasta
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Vegan Carrot Miso Pasta Recipe

The carrot miso carrot pasta is a combination of exceptional flavors that will surely charm you with its taste and creaminess. 
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course, Side Dish
Cuisine: Vegan, World
Keyword: carrot miso, carrot miso dressing, carrot miso pasta, carrot miso paste, miso, vegan pasta recipe, vegan recipe
Servings: 4 people
Calories: 675kcal
Author: YourFoodBuddy


  • blender


  • 12 oz pasta shells

Carrot Miso Dressing

  • 3 medium carrots
  • 3 tsp miso paste
  • 1 onion
  • 2-3 cloves garlic
  • 1 cup water
  • 1/2 cup cashews
  • 1 tbsp olive oil

Parsley-Garlic Dressing

  • 1 handfull parsley
  • 1 handfull dill
  • 1 handfull cilantro optional
  • 2 cloves garlic
  • 3 tbsp olive oil
  • 1 pinch salt


  • 1/2 cup almonds


Carrot Miso Dressing

  • Peel and chop the onion and the garlic, then use a saucepan to sautee them in olive oil for 3 minutes
  • Peel and thinly slice the carrots and add them to the pan to sautee for another 2 minutes
  • Pour a cup of water into the saucepan, or just enough to reach the level of the carrots, and add 1/2 cup of cashews
  • Allow everything to simmer on low heat for about 10-15 minutes
  • Transfer the saucepan content to a blender. Add three teaspoons of the miso paste and pulse it

Parsley Garlic Dressing

  • Wash the parsley, the dill, and the cilantro and put in a blender
  • Peel the garlic cloves and add them to the blender
  • Drizzle with olive oil and season with salt then mince

How to toast almond flakes

  • Heat the pan over a medium flame then add the flakes
  • Spread the almond flakes in one single layer
  • Stir often until they are golden brown
  • Remove them from the frying pan

How to make the carrot miso pasta

  • Cook the pasta al dente according to the package instructions
  • Pour in the carrot miso dressing and stir well
  • Add some pasta water if needed
  • Put the coated pasta on a plate, sprinkle with parsley-garlic dressing, and some toasted almonds
  • Serve with pleasure


Calories: 675kcal | Carbohydrates: 81g | Protein: 19g | Fat: 32g | Saturated Fat: 4g | Trans Fat: 1g | Sodium: 221mg | Potassium: 635mg | Fiber: 8g | Sugar: 8g | Vitamin A: 7705IU | Vitamin C: 6mg | Calcium: 103mg | Iron: 3mg