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Perfectly Baked Brussel Sprouts
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5 from 2 votes

Perfectly Baked Brussel Sprouts

The perfectly baked Brussel sprouts are golden crispy on the outside, tender and flavourful on the inside. Caramelised texture, sweet/bitter and nutty taste make these roasted Brussel sprouts one of the best garnitures to enjoy.
Prep Time35 minutes
Total Time35 minutes
Course: Side Dish, Snack
Cuisine: American
Keyword: Baked Brussel Sprouts
Calories: 139kcal
Author: Annie

Equipment

  • Large cutting board
  • baking tray

Ingredients

  • 1 pack Brussel sprouts
  • 2 tbsp honey
  • Balsamic vinegar
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp pepper flakes

Instructions

  • Take a large cutting board and trim the Brussels and peel off any tatty outer leaves that don’t look so fresh and nice. Cut halves the sprouts and toss them in some olive oil and seasoning.
  • Pour them on a sheet of the pan.
  • In the preheated oven at 400F (180C), roast Brussels for about 20-25 minutes
  • When the sprouts are crispy golden, take away from the oven and drizzle over some Balsamic vinegar and honey. Mix well until all of the Brussels look sticky and shiny.
  • Take a platter and serve them next to anything.

Nutrition

Calories: 139kcal | Carbohydrates: 37g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2361mg | Potassium: 92mg | Fiber: 1g | Sugar: 35g | Vitamin A: 611IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg