Mediterranean Chickpea and Avocado Salad
Delicious, nutritious, crunchy and vibrant Mediterranean Chickpea and Avocado Salad is all I want for today’s dinner! This dish combines all my favorite vegetables in one yummy bite!
 
Prep Time15 minutes mins
Total Time15 minutes mins
 
Course: Salad
Cuisine: Mediterranean
Keyword: Chickpea and Avocado Salad, Mediterranean Chickpea and Avocado Salad, Mediterranean Chickpea and Avocado Salad Recipe
 
Servings: 4
Calories: 242kcal
Bowl
wooden spoon
Large cutting board
 
- 1 canned chickpeas
 - 2 medium cucumbers
 - 2 avocados
 - 8 cherry tomatoes
 - 1 red onion
 - herbs
 - cilantro
 - 2 tbsp olive oil
 - pinch salt
 - 2 drops Balsamic vinegar
 
 
Take two medium-size cucumbers, two smooth avocados, and eight cherry tomatoes and wash them thoroughly. 
Cut all the vegetables in medium size cubes!
Take a small red onion and chop it into small cubes. 
Chop some fresh herbs - I have used parsley.
Season with extra virgin olive oil, add a pinch of sea salt and some drops of balsamic vinegar. 
Serve immediately. 
 
Calories: 242kcal | Carbohydrates: 12g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 11mg | Potassium: 705mg | Fiber: 8g | Sugar: 3g | Vitamin A: 502IU | Vitamin C: 18mg | Calcium: 30mg | Iron: 1mg