Lentil & Mushroom Salad

5 from 1 vote

Discover how to prepare the warm lentil & mushroom salad with crunchy pine nuts, flavored with garlic and dressed in intensely fragrant olive oil and lemon juice.

Prep Time10

Cook Time10

Total Time20

Course: Appetizer, Main Course, Salad, Side Dish, Vegan, Vegetarian

Cuisine: Italian, Mediterranean

Keyword: easy salad, healthy salad, lentil mushroom salad, lentil salad, vegan recipe, warm salad

Servings: people

Calories: 525kcal

Author: Tatiana

Ingredients

1 can lentils black
8-10 oz mushrooms
6 oz lambs lettuce
1 medium onion
3 cloves garlic
3 oz spring onion
3 oz parsley
1/2 lemon
3 tbsp olive oil
1 tsp granulated garlic
1 tsp salt
1 pinch chili flakes
1/2 tsp pepper

Instructions

Clean and slice the mushrooms
Peel and finely chop the onion and garlic
Heat a skillet and add the olive oil, sautee the onion and garlic until translucent
Add the mushrooms and increase heat; cook till all the liquid evaporates
Season with salt, pepper, chili flakes, and granulated garlic
Lower heat to the minimum, drain the lentils and add the lentils to the skillet
Clean and finely chop the green onion and parsley, add it to the skillet, and mix
Squeeze half a lemon juice and mix
Mix with lambs lettuce, spinach, or arugula
Serve while warm with some pinenuts on top

Nutrition