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Keto Salad Sandwiches Recipe
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Keto Sandwich Salad

Prep Time5 minutes
Cook Time5 minutes
Course: keto
Cuisine: American
Keyword: Keto Salad Sandwiches
Calories: 1617kcal
Author: Nata

Equipment

  • 1 knife

Ingredients

  • 2 Semi Ripe Avocado
  • 1 cup Mayo homemade
  • 1 Iceberg Lettuce
  • 8 Cheddar Cheese Slices
  • 6 Cherry Tomatoes

Instructions

  • Cut one iceberg lettuce into half. Gently separate the layers of leaves. 
  • Now, slice two avocados. Remove the pits and scoop out the flesh. 
  • Cut six cherry tomatoes into thin slices. You can add more than six cherry tomatoes to your keto salad sandwiches. 
  • Lay out four lettuce leaves and spread a thin layer (or 1 tsp) of mayonnaise on each. Then, slices of avocado, cheddar cheese, and cherry tomatoes. Serve. 

Video

Nutrition

Calories: 1617kcal | Carbohydrates: 21g | Protein: 8g | Fat: 168g | Saturated Fat: 26g | Polyunsaturated Fat: 101g | Monounsaturated Fat: 38g | Trans Fat: 0.4g | Cholesterol: 94mg | Sodium: 1488mg | Potassium: 1027mg | Fiber: 7g | Sugar: 14g | Vitamin A: 3350IU | Vitamin C: 38mg | Calcium: 126mg | Iron: 3mg