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Keto Granola Recipe
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Keto Granola Recipe

Keto granola recipe is a low-carb, high-protein snack made by blending assorted nuts, seeds, dried fruits, egg whites, cinnamon, and stevia, then air-frying until crisp.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: keto
Servings: 4
Calories: 984kcal
Author: Nata

Equipment

  • 1 air fryer
  • 1 hand blender
  • 1 Bowl
  • 1 parchment paper

Ingredients

  • 3 Egg Whites
  • 1 cup Dried Cranberries
  • 1 tbsp Cinnamon Powder
  • 2 tbsp Stevia
  • 1/4 cup Seeds
  • 1 cup Almonds
  • 1 cup Cashews
  • 1/2 cup Peanuts
  • 1 cup Raisins
  • 1 cup Hazelnuts

Instructions

  • Blend 1 cup almonds, 1 cup cashews, 1 cup hazelnuts, ½ cup peanuts, 1 cup raisins, and 1 cup dried cranberries with a hand blender. Don't overblend. 
    Keto Granola Recipe Step 1
  • Now, add ¼ cup of seeds and blend. 
    Keto Granola Recipe Step 2
  • Take a bowl and add three egg whites, 1 tbsp cinnamon powder, and 2 tbsp stevia. Mix until the egg whites are beaten properly. 
    Keto Granola Recipe Step 3
  • Transfer the mixture of nuts and seeds to the egg white bowl. Mix.
    Keto Granola Recipe Step 4
  • Lay a parchment paper on a preheated air fryer basket and grease the parchment paper with 2 tbsp olive oil. 
    Keto Granola Recipe Step 5
  • Transfer the mixture to parchment paper. Cook for minutes at 392°F (200°C) for 5 minutes. Your keto granola is ready to serve.
    Keto Granola Recipe Step 6

Video

Nutrition

Calories: 984kcal | Carbohydrates: 91g | Protein: 29g | Fat: 68g | Saturated Fat: 8g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 40g | Trans Fat: 0.01g | Sodium: 63mg | Potassium: 1243mg | Fiber: 16g | Sugar: 27g | Vitamin A: 22IU | Vitamin C: 5mg | Calcium: 217mg | Iron: 8mg