Calories: 529kcal | Carbohydrates: 7g | Protein: 29g | Fat: 44g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 113mg | Sodium: 4246mg | Potassium: 307mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3755IU | Vitamin C: 41mg | Calcium: 857mg | Iron: 2mg