Fried Eggs In Air Fryer
Fried eggs in an air fryer are super easy, cool, and satisfying. No mess, not a complicated recipe; on the contrary, a simple and fast breakfast to save time and to enjoy a moment in the family.
Course: Breakfast, Vegetarian
Cuisine: World
Keyword: air fryer fried eggs, fried eggs
Calories: 448kcal
- 4 eggs
- 3 cherry tomatoes
- 1/2 bell pepper red
- 1/2 bell pepper yellow
- a handful spring onion
- a handful dill
- 2 slices American cheese
- seasoning (salt & pepper)
Preheat the air fryer for 5 minutes to 350F (180C).
Meanwhile, it is pre-heating; you can wash the eggs and cut the veggies.
Lay a sheet of parchment paper before cracking the eggs directly into the fryer basket. Add veggies and top the cheese and cook for 7-9 min at the same temperature, 350F.
Once the time elapses, take out the basket and, to your liking, cook the eggs for 2 minutes more if you want them harder.
Enjoy them next to an arugula salad, avocado, or just as they are.
Calories: 448kcal | Carbohydrates: 12g | Protein: 31g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 697mg | Sodium: 961mg | Potassium: 661mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3579IU | Vitamin C: 197mg | Calcium: 554mg | Iron: 4mg