Comforting Keto Broccoli Cheese Casserole
Casserole magic is that you mix everything and put it into the oven to transform into a delicious dinner or lunch to feed the entire family. This keto casserole is a dream for anyone seeking for time-saving recipes.
Servings: 6 people
Calories: 340kcal
Equipment
- baking pan
Ingredients
- 1 medium broccoli crown
- 8 oz heavy cream
- 2-3 tbsp sour cream
- 1 cup cheddar cheese shredded
- 1 cup mozzarella shredded
- 1/2 cup parmesan shredded
- 1 tsp granulated garlic
- 1 tsp salt
- 1 tsp ground pepper
Instructions
- Boil some water in a boiling pan. Add 1 tsp salt and the florets of a broccoli head to boil for 2 minutes
- Drain the broccoli and set aside
- Preheat oven at 350 degrees for 10 minutes
- Shred the cheddar and the mozzarella cheese, place in a big bowl
- Add the sour cream and the heavy cream to the cheeses. Season with salt, pepper, and granulated garlic. Mix
- Add the pre-boiled broccoli florets and coat well in the cheese mass
- Pour into a baking pan, use a spatula to even the surface
- Bake at 350 degrees for 10 minutes or until golden on top
- Take out of the oven and let cool for 20 minutes
- Serve with pleasure!
Nutrition
Calories: 340kcal | Carbohydrates: 9g | Protein: 16g | Fat: 28g | Saturated Fat: 17g | Cholesterol: 94mg | Sodium: 806mg | Potassium: 395mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1592IU | Vitamin C: 91mg | Calcium: 405mg | Iron: 1mg