Carrot Miso Soup with Ginger
Carrot Miso Soup is a bright and inviting orange colour dish to enjoy any time of the day. This Japanese miso kind of soup is unbelievably tasty.
Calories: 1068kcal
Equipment
- Saucepan
- Large cutting board
Ingredients
- 3 carrots
- 2 shallot
- 1 tbsp ginger
- 2 cloves garlic
- 1 tbsp miso paste
- 1 cup coconut milk
- spring onion
- 1/2 cup cashew
- seasoning
- pine nuts
Instructions
- Take a large cutting board and start peeling and chopping all veggies.
- Toast ginger and garlic in a large saucepan on medium heat.
- Add shallots and carrots and saute for about 10 minutes. Add the seasoning such as salt, pepper, and garlic powder.
- Pour the water, add miso, and cashew and reduce the heat to low and simmer for about 10 minutes, or until carrots are soft and tender.
- Pour 1 cup of coconut milk, and with the help of a blender, puree the soup right in the pot. Turn off the heat and adjust water or coconut milk if your soup is too thick. Adjust seasoning at liking.
- Take a plate and attentively pour the soup: top chopped spring onion and pine nuts. Enjoy and savour every bite.
Nutrition
Calories: 1068kcal | Carbohydrates: 66g | Protein: 23g | Fat: 87g | Saturated Fat: 56g | Sodium: 812mg | Potassium: 1898mg | Fiber: 15g | Sugar: 26g | Vitamin A: 30589IU | Vitamin C: 24mg | Calcium: 163mg | Iron: 10mg