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Buffalo air fryer cauliflower
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Buffalo Air Fryer Cauliflower

Buffalo Air Fryer Cauliflower is an easy and tasty appetizer coated in buffalo sauce with a crispy texture and piquant taste. One more lovely air fryer recipe that proves our love for the air fryer.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: World
Keyword: air fryer, Air Fryer Cauliflower, Buffalo Air Fryer Cauliflower, Buffalo Air Fryer Cauliflower recipe, cauliflower recipe, easy air fryer recipe
Servings: 6 servings
Calories: 70kcal
Author: Nata

Equipment

  • air fryer

Ingredients

  • 1 head cauliflower
  • 1 cup buffalo sauce
  • 1 tbsp granulated garlic
  • 2 tbsp olive oil
  • salt

Instructions

  • Clean and cut the head of cauliflower into florets in relatively same size. Transfer florets in a large mixing bowl. Pour the spicy homemade buffalo sauce over the cauliflower. Add garlic powder, olive oil, and just a little salt. Stir well as buffalo sauce and spices to coat perfect the cauliflower florets.
  • Grease the basket of the air fryer with olive oil. There is no need to preheat the air fryer. Arrange in one layer the florets in the greased basket. ​​Set the air fryer to cook at 350-360 ˚F for 15 minutes. When time expires, remove vegetables from the air fryer and cook the second batch.
  • Serve warm paired with delicious dipping sauce.

Nutrition

Calories: 70kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1256mg | Potassium: 302mg | Fiber: 2g | Sugar: 2g | Vitamin C: 46mg | Calcium: 22mg | Iron: 1mg