Air Fryer Chicken Liver
Calories: 1069kcal
Equipment
- 4 quarts air fryer
- 1 Mixing Bowl
- 1 Spoon
Ingredients
- 16 oz Chicken Livers
- 3 tbsp Flour
- 3 Eggs
- 1 1/2 tsp Salt
- 1/4 tsp Pepper Powder
- 1 tsp Garlic Powder
- 2 tbsp Olive Oil
Instructions
- Preparation: Wash, clean, and pat dry the chicken livers.
- Egg Mixture: Beat the eggs and mix with 3 tbsp flour, 1 tsp salt, 1/4 tsp pepper powder, and 1 tsp garlic powder.
- Seasoning: Season the chicken livers with 1/2 tsp salt and apply 2 tbsp olive oil.
- Coating: Coat the chicken livers with the egg mixture.
- Cooking: Preheat the air fryer to 350°F (176°C) for 5 minutes. Arrange the coated chicken livers in the preheated air fryer basket, ensuring they don’t overlap or overcrowd. Roast in the air fryer at 350°F (176°C) for 10 minutes.
Nutrition
Calories: 1069kcal | Carbohydrates: 24g | Protein: 96g | Fat: 63g | Saturated Fat: 15g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 31g | Trans Fat: 0.3g | Cholesterol: 2056mg | Sodium: 4001mg | Potassium: 1296mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51170IU | Vitamin C: 82mg | Calcium: 119mg | Iron: 45mg