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Refried beans
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5 from 1 vote

Homemade Smooth Refried Beans

The homemade Refried Beans a delicate side dish that will satisfy your taste if you crave for something Delice from Mexican cuisine.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer, Side Dish, Vegetarian
Cuisine: Mexican
Keyword: beans, Frijoles Refritos, refried beans
Servings: 6
Calories: 85kcal
Author: Nata

Equipment

  • Pan
  • hand blender

Ingredients

  • 2 cans beans
  • 4 tbsp olive oil
  • 2 garlic cloves
  • tsp ground black pepper
  • ½ tsp ground coriander seeds
  • tsp smoked paprika
  • ¼ tsp chilli flakes
  • ¼ cup of water
  • fresh cilantro for garnish

Instructions

  • Boil 1 cup of dry beans.
  • Cut and chop one medium onion and 2 cloves of garlic. Fry vegetables with 4 tbsp of olive oil on medium heat until translucence. Then add boiled beans ( or canned). Season with salt (to taste), ⅛ tsp of ground pepper, ½ tsp ground coriander seeds, ⅓ tsp of ground smoked paprika and ¼ tsp chilli flakes. Add ¼ cup of water (or liquid from boiling) and stew them for 15 minutes.
  • Now transfer fried beans in a food processor and puree until mashed.
  • Garnish with some cilantro or parsley, grab some tortilla or tortilla chips and enjoy!

Nutrition

Calories: 85kcal | Carbohydrates: 1g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Sodium: 2mg | Fiber: 1g | Sugar: 1g | Vitamin A: 79IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg