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Chickpeas and avocado salad with olive oil dressing
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Mediterranean Chickpea and Avocado Salad

Delicious, nutritious, crunchy and vibrant Mediterranean Chickpea and Avocado Salad is all I want for today’s dinner! This dish combines all my favorite vegetables in one yummy bite!




Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: Chickpea and Avocado Salad, Mediterranean Chickpea and Avocado Salad, Mediterranean Chickpea and Avocado Salad Recipe
Servings: 4
Calories: 242kcal
Author: Cookie

Equipment

  • Bowl
  • wooden spoon
  • Large cutting board

Ingredients

  • 1 canned chickpeas
  • 2 medium cucumbers
  • 2 avocados
  • 8 cherry tomatoes
  • 1 red onion
  • herbs
  • cilantro
  • 2 tbsp olive oil
  • pinch salt
  • 2 drops Balsamic vinegar

Instructions

  • Take two medium-size cucumbers, two smooth avocados, and eight cherry tomatoes and wash them thoroughly.
  • Cut all the vegetables in medium size cubes!
  • Take a small red onion and chop it into small cubes.
  • Chop some fresh herbs - I have used parsley.
  • Season with extra virgin olive oil, add a pinch of sea salt and some drops of balsamic vinegar. 
  • Serve immediately.

Nutrition

Calories: 242kcal | Carbohydrates: 12g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 11mg | Potassium: 705mg | Fiber: 8g | Sugar: 3g | Vitamin A: 502IU | Vitamin C: 18mg | Calcium: 30mg | Iron: 1mg