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seafood soup recipe
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5 from 1 vote

Seafood Soup Recipe

This recipe is dedicated to seafood lovers, to the ones that can’t resist the temptation of the fine and creamy tastes.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course, Soup
Cuisine: French, Italian, World
Keyword: fish soup, healthy soup, instant pot seafood soup, instant pot soup, seafood, seafood soup
Servings: 4 people
Calories: 379kcal
Author: Tatiana

Equipment

  • instant pot

Ingredients

  • 1 fillet cod
  • 10 oz shrimps raw
  • 15 oz clams
  • 1/2 cup white wine dry
  • 1 medium onion
  • 4-5 cloves garlic
  • 1 cup heavy cream
  • 2 cups broth or water
  • 4-5 cherry tomatoes
  • 1/2 lemon
  • 1 handful parsley fresh
  • 2 tsp salt
  • 1/2 tsp pepper

Instructions

  • Pour the clams into a pot full of cold water. Use a brush to remove the sand. Drain the clams
  • Put salted water to boil in a large pot. Add the washed clams and let simmer for about 3 minutes
  • Turn on the Instant Pot, set the "sautee" program on low heat. Pour 3 tbsp of olive oil to heat
  • Mince the onion and the garlic, and add to hot oil. Let cook until translucent
  • Cube the cod fillet and add to the pot. Cook for 4-5 minutes
  • Add the shrimps, deveined. Cook for approx 3 minutes or until pinkish
  • Deglaze with white wine and add the minced cherry tomatoes
  • Pour in the heavy cream and the broth, and adjust seasoning
  • Take the mollusks out of their shells, and keep some for decoration. Add them to the instant pot.
  • Chop and sprinkle some fresh parsley
  • Serve with freshly toasted bread

Nutrition

Calories: 379kcal | Carbohydrates: 10g | Protein: 26g | Fat: 24g | Saturated Fat: 14g | Cholesterol: 283mg | Sodium: 2331mg | Potassium: 406mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1357IU | Vitamin C: 19mg | Calcium: 172mg | Iron: 2mg