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Creamy Pasta Mushrooms Spinach and Tomatoes
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5 from 1 vote

Versatile Pasta with Mushrooms, Spinach & Tomatoes

You will absolutely love this easy-to-make, yet super tasty Creamy Pasta with mushrooms, spinach and grilled tomatoes regardless if you’re a vegan or not. This creamy mushroom and spinach pasta dish gets a special taste when the grilled garlic balsamic tomatoes are added to the recipe
Prep Time10 mins
Cook Time20 mins
Course: Main Course
Cuisine: Italian, World
Keyword: Chicken Mushroom Recipe, fettuccini, Healthy recipe, meat-free, spinach pasta, vegan recipe
Servings: 4 people
Calories: 339kcal
Author: YourFoodBuddy

Equipment

  • grill pan

Ingredients

  • 15 oz mushrooms
  • 10 oz cherry tomatoes
  • 3 cups baby spinach
  • 10 oz fettuccini dry weight
  • 1 handful fresh basil
  • 1 medium yellow onion
  • 2 tbsp soy sauce
  • 1 1/4 cup soaked cashew
  • 2 cups  vegetable broth (or pasta water)
  • 6 garlic cloves
  • 1 tsp cornstarch
  • 1 pinch ground pepper
  • 2 tbsp balsamic sauce
  • 1/2 cup olive oil

Instructions

  • In a large boiling pan, cook pasta by the package instructions. Set aside when done with lid on
  • Meantime, peel the onion and 3 garlic cloves and chop them
  • Take a frying pan, add a few drops of olive oil and put chopped garlic and onion to sautee
  • Slice the mushrooms and add to the pan. Sautee for 10 minutes stirring occasionally
  • In a food processor blend the soaked cashews, 2 garlic cloves, one handful parsley, one handful basil, 1 tsp cornstarch and 1 cup of pasta water or vegetable broth
  • Add the fresh sauce to the pan with mushrooms, add another cup of pasta water and let simmer for about 1-2 minutes
  • Use a grill pan to heat 2 tablespoons of olive oil and sautee a few garlic cloves, the cherry tomatoes, sliced in halves. Add the baby spinach in about 2 minutes
  • Add pasta to the sauce, pour over the grill composure and gently mix

Nutrition

Calories: 339kcal | Carbohydrates: 63g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 550mg | Potassium: 868mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2527IU | Vitamin C: 28mg | Calcium: 73mg | Iron: 3mg