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Mediterranean Quinoa Salad with roasted mushrooms
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5 from 1 vote

Healthy Mediterranean Quinoa Salad

I want to introduce to you my healthy Quinoa Salad made of roasted mushrooms, sour green olives, and fresh veggies. Ultra-flavorful, packed with a fresh aroma, this Mediterranean Quinoa Salad has an incredible worth-try taste.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Salad, Side Dish
Cuisine: Mediterranean
Keyword: Mediterranean quinoa salad, Quinoa salad, Quinoa salad recipes
Servings: 4
Calories: 216kcal
Author: Annie

Equipment

  • Bowl
  • skillet
  • Saucepan

Ingredients

  • 1/2 cup quinoa
  • 1 pack mushrooms
  • 1 pack raw spinach
  • 12 cherries
  • 12 green olives
  • 3 tbsp olive oil
  • seasoning

Instructions

  • Fry the mushrooms and boil the quinoa at a time about 15 minutes.
  • Meanwhile, cut the cherries and wash the spinach and add to the salad bowl. Add the green olives.
  • When the quinoa and the mushrooms are ready-cooked add to the remaining ingredients and mix together.
  • Season with salt and pepper and pour the olive oil.
  • Garnish with some cut cilantro leaves and serve immediately.

Nutrition

Calories: 216kcal | Carbohydrates: 20g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Sodium: 191mg | Potassium: 353mg | Fiber: 3g | Sugar: 4g | Vitamin A: 63IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg