Delicious and Healthy Baked Avocado Egg
Baked eggs in avocado are a super delicious way to start your day healthy. These appetizers loaded with proteins and low carbs are easy to make, require minimal time, and are a healthy snack to whip up any day of the week.
- 2 avocados
- 4 eggs
- 1/2 tsp olive oil
- 1 pinch salt
- 1 pinch pepper
- 1 pinch paprika
Cut halves the avocados, throw the seeds and fill with fresh eggs.
Preheat the oven at 180 °C (350 °F).
Take a baking pan, put avocados with the skin-side-down and bake 13 minutes if you want them hard.
Garnish with some chopped chives or spring onions.
Serve immediately with a slice of fresh baguette.
Calories: 304kcal | Carbohydrates: 12g | Protein: 10g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 218mg | Sodium: 106mg | Potassium: 731mg | Fiber: 9g | Sugar: 1g | Vitamin A: 512IU | Vitamin C: 13mg | Calcium: 49mg | Iron: 2mg