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Broccoli and Avocado Salad with tossed sesame oil
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Broccoli Salad with Creamy Avocado

A light but nutritious salad with broccoli, avocados, onions and sweet tomatoes is a tasty and healthy dish that will complement any meal.


Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Salad
Cuisine: Italian
Keyword: Broccoli Salad with Avocado, Broccoli Salad with Avocado Recipe
Servings: 4
Calories: 260kcal
Author: Cookie

Equipment

  • Bowl
  • skillet
  • Large cutting board

Ingredients

  • 1 broccoli
  • 2 avocado
  • 1/2 red onion
  • 10 cherry tomatoes
  • 1 pinch salt
  • 1 pinch pepper
  • 3 tbsp soy sauce
  • 3 tbsp toasted sesame oil
  • 3 tsp olive oil

Instructions

  • Take a skillet and simmer for 4-5 minutes the broccoli with 3-4 tbsp of soy sauce.
  • Meanwhile cut the red onion, the tomatoes, and the riped avocados.
  • Toss gently all the ingredients and season with a pinch of salt, pepper, tossed sesame oil and olive oil.
  • Serve immediately or wait until the broccoli cools down.

Nutrition

Calories: 260kcal | Carbohydrates: 22g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Sodium: 824mg | Potassium: 1117mg | Fiber: 12g | Sugar: 5g | Vitamin A: 1448IU | Vitamin C: 152mg | Calcium: 94mg | Iron: 2mg