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Tropical Smoothie Recipe
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5 from 1 vote

Delicious Tropical Smoothie

Tropical Smoothie is a delicious cocktail with a natural sweetness, super refreshing, with health benefits.
Prep Time10 mins
Course: Drinks
Cuisine: American
Keyword: smoothie, tropical smoothie
Calories: 494kcal
Author: Cookie

Equipment

  • blender

Ingredients

  • 2 bananas
  • 1/2 orange
  • 2 kiwi
  • 1 mango
  • 1/2 cup almond milk
  • lime juice
  • mint

Instructions

  • Cut cubes the orange, kiwi, bananas and mango.
  • Take a hand blender and add all fruits. Pour the milk and blend at a medium speed.
  • Add lime juice for freshness.
  • Garnish with mint leaves.
  • Enjoy.

Nutrition

Calories: 494kcal | Carbohydrates: 120g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 172mg | Potassium: 1879mg | Fiber: 17g | Sugar: 80g | Vitamin A: 2697IU | Vitamin C: 299mg | Calcium: 273mg | Iron: 2mg