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Fish Casserole with Butter Lemon Sauce recipe
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5 from 1 vote

Fish Casserole With Butter Lemon Sauce

The Fish Casserole with Butter Lemon Sauce is a lovely white fish dish sauteed in lemon butter sauce until tender. It will take no more than 30 minutes to have a nutritious dinner on your table.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course
Cuisine: World
Keyword: Butter Lemon Sauce, Butter Lemon Sauce recipe, Fish Casserole, Fish Casserole recipe, Fish Casserole With Butter Lemon Sauce
Servings: 6 servings
Calories: 734kcal
Author: Nata

Ingredients

  • 1 1/2 lb cod filet
  • 1 lb shrimp
  • 2 tbsp olive oil
  • 6 tbsp butter
  • 1/2 cup white wine
  • 1 1/2 - 2 cup heavy cream
  • zest of 1/2 lemon
  • 4 slices lemon
  • fresh thyme
  • 1/2 tsp garlic powder
  • 1/2 tbs paprika
  • 1/2 tbs salt and more for seasoning the fish
  • black pepper

Instructions

  • Heat the skillet on medium heat with 2 tbsp of olive oil. Then add the same amount of butter. Fry the fish for about 3 minutes on one each side. While the fish is frying, season with salt, pepper, garlic powder, fresh thyme, and lemon slices. Once the fish is nicely cooked, transfer it to the plate and set aside.
  • Using the same skillet with a bonus of fish flavors, add some white wine and scratch the bottom. Next, pour heavy cream, add lemon zest, and add garlic powder and paprika. Stir frequently and cook for about 4 minutes.
  • Add shrimp and cook for 5 more minutes. At the end add fried fish, gently stir and cook for 5 more minutes. Turn off the heat and let it sit for some minutes to enhance all aromas.

Nutrition

Sodium: 797mg | Calcium: 117mg | Vitamin C: 4mg | Vitamin A: 2724IU | Sugar: 1g | Fiber: 1g | Potassium: 613mg | Cholesterol: 269mg | Calories: 734kcal | Trans Fat: 1g | Monounsaturated Fat: 21g | Polyunsaturated Fat: 3g | Saturated Fat: 40g | Fat: 68g | Protein: 23g | Carbohydrates: 5g | Iron: 1mg